NOR Janne Grønning
2 HYROX races over 1 season, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026team: Janne Grønning, Maren Pharo Sveinsenwhole field → | Pro Doubles Women · team 25-29 | 1:14:52 | 34th of 738th of 19 aged 25-29 | 44:27 | 25:23 | 5:07 | View results | See splits Hide splitsSkiErg4:10fastest 13%Sled push1:42fastest 3%Sled pull3:03fastest 5%Burpee broad jump3:33faster than 42%Row4:14fastest 7%Farmers carry1:36fastest 10%Sandbag lunges3:14fastest 21%Wall balls3:51fastest 41%Runs (8 km)44:27faster than 44%Roxzone5:07faster than 30%Run 16:00faster than 47%Run 25:24faster than 34%Run 35:34faster than 37%Run 45:35faster than 38%Run 55:32faster than 42%Run 65:49faster than 25%Run 75:25fastest 50%Run 85:12faster than 43%Full report for this race → |
| Oslo 2025 26 Sept 2025team: Maren Pharo Sveinsen, Janne Grønningwhole field → | Doubles Women · team 25-29 | 1:15:55 | 169th of 81257th of 243 aged 25-29 | 46:14 | 24:01 | 5:44 | View results | See splits Hide splitsSkiErg4:08fastest 5%Sled push1:22fastest 14%Sled pull2:44fastest 3%Burpee broad jump3:35fastest 36%Row4:27fastest 2%Farmers carry1:26fastest 12%Sandbag lunges2:45fastest 11%Wall balls3:34fastest 10%Runs (8 km)46:14fastest 32%Roxzone5:44fastest 26%Run 15:13faster than 46%Run 25:59fastest 41%Run 35:52fastest 27%Run 45:56fastest 29%Run 55:58fastest 27%Run 66:08fastest 37%Run 76:02fastest 31%Run 85:10fastest 36%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Maren Pharo Sveinsen2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Riga 2026, against 73 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Janne against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:29 against the typical Pro Doubles Women finisher at Riga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:14:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
