JPN Jannah Macabeo
3 HYROX races over 2 seasons. Best Open Women time: 1:30:23 at Chiba 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jannah Macabeo at each race, oldest on the left; lower is faster.The best was 1:30:23 at Chiba (Aug 2026); Jannah Macabeo was 15:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Osaka | Jan 2026 | Open Women | 1:45:25 |
| Hong Kong | May 2026 | Open Women | 1:38:55 |
| Chiba | Aug 2026 | Open Women | 1:30:23 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 15:02 faster (1:45:25 to 1:30:23).
3 results at 3 races
249th of 798 Open Women (faster than 68%).
| Part | Time | Typical here | vs 798 Open Women here |
|---|---|---|---|
| Run 1: | 4:54 | 5:28 | faster than 74% |
| SkiErg: | 5:55 | 5:35 | faster than 27% |
| Run 2: | 5:15 | 5:45 | faster than 74% |
| Sled push: | 4:31 | 3:03 | faster than 7% |
| Run 3: | 5:38 | 6:03 | faster than 68% |
| Sled pull: | 7:03 | 6:24 | faster than 35% |
| Run 4: | 5:42 | 6:03 | faster than 65% |
| Burpee broad jump: | 4:27 | 6:07 | faster than 86% |
| Run 5: | 5:55 | 6:22 | faster than 64% |
| Row: | 5:56 | 5:45 | faster than 36% |
| Run 6: | 5:44 | 6:14 | faster than 69% |
| Farmers carry: | 1:59 | 2:24 | faster than 79% |
| Run 7: | 5:55 | 6:13 | faster than 62% |
| Sandbag lunges: | 5:04 | 4:59 | faster than 46% |
| Run 8: | 4:33 | 5:15 | faster than 74% |
| Wall balls: | 5:54 | 7:09 | faster than 73% |
| Roxzone: | 6:06 | 7:13 | faster than 72% |
| Runs (8 km) | 43:33 | 47:52 | faster than 72% |
| Stations (8) | 40:49 | ||
| Finish | 1:30:23 | 1:38:53 | 249th of 798 · faster than 68% |
378th of 994 Open Women (faster than 62%). Against the 30 who finished around 1:39:52: most time gained on the eight runs (4:07), most lost on sled pull (2:52). Runs 5 to 8 took 3:10 more than runs 1 to 4 (them: 3:39 more).
| Part | Time | Typical here | vs 994 Open Women here |
|---|---|---|---|
| Run 1: | 3:48 | 4:18 | faster than 79% |
| SkiErg: | 6:11 | 5:35 | faster than 15% |
| Run 2: | 4:31 | 5:06 | faster than 79% |
| Sled push: | 4:28 | 3:14 | faster than 9% |
| Run 3: | 4:53 | 5:22 | faster than 74% |
| Sled pull: | 8:52 | 6:18 | faster than 11% |
| Run 4: | 4:45 | 5:23 | faster than 79% |
| Burpee broad jump: | 5:46 | 7:03 | faster than 77% |
| Run 5: | 4:45 | 5:27 | faster than 82% |
| Row: | 6:06 | 5:46 | faster than 30% |
| Run 6: | 4:54 | 5:26 | faster than 75% |
| Farmers carry: | 2:28 | 2:41 | faster than 61% |
| Run 7: | 4:53 | 5:26 | faster than 77% |
| Sandbag lunges: | 5:55 | 6:03 | faster than 53% |
| Run 8: | 6:35 | 7:41 | faster than 79% |
| Wall balls: | 7:38 | 7:52 | faster than 52% |
| Roxzone: | 12:34 | 13:29 | faster than 63% |
| Runs (8 km) | 39:02 | 44:44 | faster than 80% |
| Stations (8) | 47:24 | ||
| Finish | 1:38:55 | 1:44:06 | 378th of 994 · faster than 62% |
376th of 620 Open Women (faster than 39%).
| Part | Time | Typical here | vs 620 Open Women here |
|---|---|---|---|
| Run 1: | 2:58 | 3:22 | faster than 75% |
| SkiErg: | 6:20 | 5:40 | faster than 12% |
| Run 2: | 5:48 | 6:05 | faster than 61% |
| Sled push: | 4:52 | 2:48 | faster than 3% |
| Run 3: | 6:20 | 6:23 | faster than 51% |
| Sled pull: | 8:38 | 6:06 | faster than 11% |
| Run 4: | 6:17 | 6:22 | faster than 53% |
| Burpee broad jump: | 7:00 | 6:32 | faster than 42% |
| Run 5: | 6:24 | 6:33 | faster than 57% |
| Row: | 6:22 | 5:35 | faster than 9% |
| Run 6: | 6:59 | 6:28 | faster than 31% |
| Farmers carry: | 2:13 | 2:24 | faster than 67% |
| Run 7: | 6:02 | 6:29 | faster than 66% |
| Sandbag lunges: | 6:21 | 5:26 | faster than 27% |
| Run 8: | 4:48 | 5:17 | faster than 67% |
| Wall balls: | 7:30 | 6:50 | faster than 39% |
| Roxzone: | 10:40 | 10:09 | faster than 44% |
| Runs (8 km) | 45:34 | 47:28 | faster than 60% |
| Stations (8) | 49:16 | ||
| Finish | 1:45:25 | 1:40:12 | 376th of 620 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jannah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:55 | Chiba 2026 · best of 3 | 5:16 |
| Sled push | 4:28 | Hong Kong 2026 · best of 3 | 2:55 |
| Sled pull | 7:03 | Chiba 2026 · best of 3 | 5:47 |
| Burpee broad jump | 4:27 | Chiba 2026 · best of 3 | 6:46 |
| Row | 5:56 | Chiba 2026 · best of 3 | 5:31 |
| Farmers carry | 1:59 | Chiba 2026 · best of 3 | 2:19 |
| Sandbag lunges | 5:04 | Chiba 2026 · best of 3 | 5:13 |
| Wall balls | 5:54 | Chiba 2026 · best of 3 | 6:43 |
| Runs (8 km) | 39:02 | Hong Kong 2026 · best of 3 | 46:44 |
| Roxzone | 6:06 | Chiba 2026 · best of 3 | 7:57 |
How to read
Each station's best across Jannah's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chiba 2026, against 798 Open Women
Shape of the race
This chart shows where Jannah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 87% of the field), weakest on Push (faster than 7%).
See the numbers
| Part | Jannah: faster than |
|---|---|
| Ski | 27% |
| Push | 7% |
| Pull | 36% |
| BBJ | 87% |
| Row | 37% |
| Carry | 80% |
| Lunges | 47% |
| Wall balls | 74% |
| Roxzone | 73% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jannah beat on each part of the race, at this race.Best: Burpee broad jump (faster than 87%); weakest: Sled push (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jannah's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:19 faster); weakest: Sled push (1:28 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jannah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jannah: 43:36 running, 40:49 at the stations and 6:06 in the roxzone; the longest station was the sled pull (7:03).Below, Typical Open Women: 47:22 running, 41:26 at the stations and 7:13 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | Jannah | Typical Open Women |
|---|---|---|
| Run 1 | 4:54 | 5:28 |
| SkiErg | 5:55 | 5:35 |
| Run 2 | 5:15 | 5:45 |
| Sled push | 4:31 | 3:03 |
| Run 3 | 5:38 | 6:03 |
| Sled pull | 7:03 | 6:24 |
| Run 4 | 5:42 | 6:03 |
| Burpee broad jump | 4:27 | 6:07 |
| Run 5 | 5:55 | 6:22 |
| Row | 5:56 | 5:45 |
| Run 6 | 5:44 | 6:14 |
| Farmers carry | 1:59 | 2:24 |
| Run 7 | 5:55 | 6:13 |
| Sandbag lunges | 5:04 | 4:59 |
| Run 8 | 4:33 | 5:15 |
| Wall balls | 5:54 | 7:09 |
| Roxzone | 6:06 | 7:13 |
| Finish | 1:30:23 | 1:38:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:28 against the typical Open Women finisher at Chiba 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:30:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
