GER Janine Tonscheidt
3 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Denise Warrelmann, Janine Tonscheidtwhole field → | Pro Doubles Women · team 30-34 | 1:16:11 | 87th of 27624th of 87 aged 30-34 | 43:06 | 27:26 | 5:42 | View results | See splits Hide splitsSkiErg4:22fastest 38%Sled push2:30fastest 29%Sled pull3:54fastest 28%Burpee broad jump2:50fastest 10%Row4:52fastest 40%Farmers carry2:13faster than 8%Sandbag lunges3:08fastest 9%Wall balls3:37fastest 9%Runs (8 km)43:06fastest 35%Roxzone5:42fastest 37%Run 14:23fastest 41%Run 25:28fastest 45%Run 35:36fastest 38%Run 45:42fastest 41%Run 55:49fastest 42%Run 65:30fastest 32%Run 75:37fastest 34%Run 85:04fastest 34%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Janine Tonscheidt, Denise Warrelmannwhole field → | Doubles Women · team 30-34 | 1:11:53 | 80th of 1,49625th of 378 aged 30-34 | 39:35 | 26:28 | 5:54 | View results | See splits Hide splitsSkiErg4:35fastest 28%Sled push1:53fastest 14%Sled pull4:17faster than 48%Burpee broad jump3:06fastest 10%Row4:59fastest 34%Farmers carry1:47fastest 46%Sandbag lunges2:35fastest 2%Wall balls3:16fastest 1%Runs (8 km)39:35fastest 6%Roxzone5:54fastest 6%Run 14:18fastest 12%Run 24:44fastest 6%Run 35:02fastest 8%Run 44:57fastest 6%Run 55:15fastest 9%Run 65:04fastest 7%Run 74:59fastest 5%Run 85:19fastest 7%Full report for this race → |
| Berlin 2025 16 May 2025team: Denise Warrelmann, Janine Tonscheidtwhole field → | Doubles Women · team 30-39 | 1:10:48 | 260th of 1,701103rd of 670 aged 30-39 | 36:59 | 26:06 | 7:46 | View results | See splits Hide splitsSkiErg4:33fastest 41%Sled push1:37fastest 23%Sled pull3:23fastest 30%Burpee broad jump2:58fastest 8%Row5:00faster than 43%Farmers carry1:42fastest 41%Sandbag lunges2:47fastest 9%Wall balls4:06faster than 45%Runs (8 km)36:59fastest 16%Roxzone7:46fastest 12%Run 14:05fastest 32%Run 24:31fastest 20%Run 34:35fastest 17%Run 44:30fastest 13%Run 54:36fastest 15%Run 64:31fastest 13%Run 74:31fastest 11%Run 85:43fastest 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Janine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Berlin 2025 · best of 2 | 4:48 |
| Sled push | 1:37 | Berlin 2025 · best of 2 | 1:51 |
| Sled pull | 3:23 | Berlin 2025 · best of 2 | 4:12 |
| Burpee broad jump | 2:58 | Berlin 2025 · best of 2 | 4:17 |
| Row | 4:59 | Frankfurt 2025 · best of 2 | 5:12 |
| Farmers carry | 1:42 | Berlin 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:35 | Frankfurt 2025 · best of 2 | 3:47 |
| Wall balls | 3:16 | Frankfurt 2025 · best of 2 | 4:22 |
| Runs (8 km) | 36:59 | Berlin 2025 · best of 2 | 49:12 |
| Roxzone | 5:54 | Frankfurt 2025 · best of 2 | 7:49 |
How to read
Each station's best across Janine's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Denise Warrelmann3 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,701 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Janine against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
