Athlete · Relay Women · team 40+ ·

RSA

Janine Roach

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:37:25 at Abu Dhabi 2025.

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Relay Women time1:37:25Abu Dhabi 2025

Relay Women place15thof 26 · Abu Dhabi 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 75% of Relay Women at Abu Dhabi 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Abu Dhabi 2025 19 Jul 2025team: Jigi Patel, Maha Mohamed, Nyla Qayoom, Janine Roachwhole field →	Relay Women · team 40+	1:37:25	15th of 263rd of 4 aged 40+	45:08	42:55	9:27	View results	See splits Hide splits SkiErg6:15faster than 7%Sled push4:21faster than 4%Sled pull7:07faster than 12%Burpee broad jump4:49fastest 25%Row5:02fastest 36%Farmers carry2:35faster than 4%Sandbag lunges6:07faster than 19%Wall balls6:39faster than 36%Runs (8 km)45:08fastest 44%Roxzone9:27fastest 29%Run 15:12Run 25:57Run 35:22Run 45:19Run 55:08Run 66:32Run 75:35Run 86:07Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Women race

Abu Dhabi 2025, against 26 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Janineedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 8%

Sled push faster than 4%

Sled pull faster than 12%

Burpee broad jump faster than 75%

Row faster than 64%

Farmers carry faster than 4%

Sandbag lunges faster than 20%

Wall balls faster than 36%

Roxzone faster than 72%

Runs (8 km) faster than 56%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

This field was too small to work out typical splits; the place bars still compare against everyone in it.

The race as one bar: Janine against the typical Relay Women finisher

Janine1:37:25

5:126:155:574:215:227:075:194:495:085:026:322:355:356:076:076:399:27

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:37:25.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up