GER Janine Mendel
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:29:46 (Frankfurt 2025) · Doubles Mixed 1:14:08 (Berlin 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Marc Siegl, Janine Mendelwhat the whole field did → | Doubles Mixed · team 40-44 | 1:14:08 | top 27% 952/3,616 | 35:31* | 26:17* | — | splitsSkiErg4:06Sled push1:40Sled pull3:02Burpee broad jump3:24Row4:10Farmers carry1:58Sandbag lunges3:51Wall balls4:06Run 13:59Run 24:06Run 34:10Run 44:21Run 54:19Run 64:23Run 74:23Run 85:54Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Women · 45-49 | 1:29:46 | top 44% 463/1,071 | 43:40 | 38:38 | 7:33 | splitsSkiErg5:18Sled push3:23Sled pull5:14Burpee broad jump6:07Row5:35Farmers carry2:22Sandbag lunges4:31Wall balls6:08Run 14:55Run 25:25Run 35:25Run 45:32Run 55:33Run 65:29Run 75:22Run 86:02Full report for this race → |
| Berlin 2025 16 May 2025team: Marc Siegl, Janine Mendelwhat the whole field did → | Doubles Mixed · team 40-49 | 1:14:59 | 762nd of 1,421 | 40:30 | 25:27 | 9:06 | splitsSkiErg4:11Sled push2:22Sled pull3:12Burpee broad jump3:02Row4:14Farmers carry1:28Sandbag lunges3:08Wall balls3:50Run 14:33Run 25:02Run 35:04Run 45:08Run 55:07Run 64:58Run 74:53Run 85:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Frankfurt 2025, against 1,071 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Janine against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:17 against the typical Open Women finisher at Frankfurt 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:29:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
