Janine Hager
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Janine Hager at each race, oldest on the left; lower is faster.The best was 1:15:47 at Warsaw (Apr 2025); Janine Hager was 1:12 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Doubles Women | 1:15:47 |
| Geneva | Oct 2025 | Doubles Women | 1:16:59 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
88th of 792 Doubles Mixed (faster than 89%).
| Part | Time | Typical here | vs 792 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:06 | 5:52 | faster than 82% |
| SkiErg: | 4:03 | 4:13 | faster than 77% |
| Run 2: | 4:46 | 5:34 | faster than 85% |
| Sled push: | 1:53 | 2:22 | faster than 89% |
| Run 3: | 5:07 | 5:55 | faster than 84% |
| Sled pull: | 2:48 | 3:55 | faster than 97% |
| Run 4: | 5:25 | 5:56 | faster than 72% |
| Burpee broad jump: | 3:04 | 3:44 | faster than 79% |
| Run 5: | 5:20 | 6:04 | faster than 79% |
| Row: | 4:22 | 4:40 | faster than 84% |
| Run 6: | 5:23 | 6:03 | faster than 76% |
| Farmers carry: | 1:24 | 1:44 | faster than 94% |
| Run 7: | 5:28 | 6:00 | faster than 74% |
| Sandbag lunges: | 2:50 | 3:49 | faster than 94% |
| Run 8: | 4:28 | 5:08 | faster than 80% |
| Wall balls: | 4:02 | 4:24 | faster than 73% |
| Roxzone: | 5:23 | 6:37 | faster than 84% |
| Runs (8 km) | 41:00 | 46:42 | faster than 80% |
| Stations (8) | 24:26 | ||
| Finish | 1:10:44 | 1:22:33 | 88th of 792 · faster than 89% |
98th of 746 Doubles Women (faster than 86%).
| Part | Time | Typical here | vs 746 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:02 | 6:42 | faster than 78% |
| SkiErg: | 4:44 | 5:01 | faster than 83% |
| Run 2: | 5:28 | 5:45 | faster than 67% |
| Sled push: | 1:36 | 1:54 | faster than 90% |
| Run 3: | 5:45 | 5:57 | faster than 63% |
| Sled pull: | 4:02 | 4:24 | faster than 71% |
| Run 4: | 5:21 | 6:00 | faster than 82% |
| Burpee broad jump: | 3:12 | 4:10 | faster than 88% |
| Run 5: | 5:24 | 6:06 | faster than 83% |
| Row: | 4:49 | 5:15 | faster than 92% |
| Run 6: | 5:27 | 6:02 | faster than 80% |
| Farmers carry: | 1:23 | 1:46 | faster than 96% |
| Run 7: | 5:27 | 6:04 | faster than 81% |
| Sandbag lunges: | 2:41 | 3:42 | faster than 96% |
| Run 8: | 5:38 | 6:22 | faster than 80% |
| Wall balls: | 3:47 | 4:35 | faster than 96% |
| Roxzone: | 6:21 | 7:15 | faster than 77% |
| Runs (8 km) | 44:28 | 49:13 | faster than 80% |
| Stations (8) | 26:14 | ||
| Finish | 1:16:59 | 1:27:39 | 98th of 746 · faster than 86% |
95th of 456 Doubles Women (faster than 79%).
| Part | Time | Typical here | vs 456 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:04 | 4:37 | faster than 76% |
| SkiErg: | 4:30 | 4:44 | faster than 76% |
| Run 2: | 5:44 | 6:03 | faster than 65% |
| Sled push: | 1:23 | 1:40 | faster than 90% |
| Run 3: | 5:50 | 6:21 | faster than 74% |
| Sled pull: | 3:35 | 3:54 | faster than 69% |
| Run 4: | 5:58 | 6:24 | faster than 71% |
| Burpee broad jump: | 2:54 | 4:20 | faster than 96% |
| Run 5: | 6:02 | 6:32 | faster than 71% |
| Row: | 4:58 | 5:06 | faster than 64% |
| Run 6: | 5:56 | 6:28 | faster than 73% |
| Farmers carry: | 1:45 | 1:46 | faster than 54% |
| Run 7: | 5:50 | 6:31 | faster than 79% |
| Sandbag lunges: | 2:44 | 3:25 | faster than 90% |
| Run 8: | 4:54 | 5:32 | faster than 78% |
| Wall balls: | 3:45 | 4:10 | faster than 78% |
| Roxzone: | 6:03 | 6:00 | faster than 48% |
| Runs (8 km) | 44:14 | 48:48 | faster than 75% |
| Stations (8) | 25:34 | ||
| Finish | 1:15:47 | 1:24:34 | 95th of 456 · faster than 79% |
276th of 747 Open Women (faster than 63%).
| Part | Time | Typical here | vs 747 Open Women here |
|---|---|---|---|
| Run 1: | 4:37 | 4:43 | faster than 56% |
| SkiErg: | 5:09 | 5:05 | faster than 43% |
| Run 2: | 5:25 | 5:32 | faster than 55% |
| Sled push: | 2:36 | 2:51 | faster than 69% |
| Run 3: | 5:39 | 5:48 | faster than 57% |
| Sled pull: | 4:32 | 6:22 | faster than 95% |
| Run 4: | 5:44 | 5:51 | faster than 55% |
| Burpee broad jump: | 6:05 | 6:40 | faster than 63% |
| Run 5: | 5:46 | 6:01 | faster than 60% |
| Row: | 5:14 | 5:20 | faster than 61% |
| Run 6: | 5:47 | 5:56 | faster than 57% |
| Farmers carry: | 1:58 | 2:13 | faster than 75% |
| Run 7: | 5:47 | 5:57 | faster than 57% |
| Sandbag lunges: | 4:35 | 4:58 | faster than 61% |
| Run 8: | 6:50 | 6:41 | faster than 45% |
| Wall balls: | 6:55 | 6:39 | faster than 44% |
| Roxzone: | 8:02 | 7:43 | faster than 43% |
| Runs (8 km) | 45:31 | 46:46 | faster than 57% |
| Stations (8) | 37:04 | ||
| Finish | 1:30:33 | 1:35:33 | 276th of 747 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Donja Zelger2 races
- Laurens Hobohm1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2024, against 747 Open Women
Shape of the race
This chart shows where Janine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 95% of the field), weakest on Ski (faster than 43%).
See the numbers
| Part | Janine: faster than |
|---|---|
| Ski | 43% |
| Push | 69% |
| Pull | 95% |
| BBJ | 64% |
| Row | 61% |
| Carry | 76% |
| Lunges | 62% |
| Wall balls | 44% |
| Roxzone | 43% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Janine beat on each part of the race, at this race.Best: Sled pull (faster than 95%); weakest: SkiErg (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Janine's time on each part against the typical Open Women finisher at this race.Best: Sled pull (1:50 faster); weakest: Roxzone (0:19 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Janine against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Janine: 45:35 running, 37:04 at the stations and 8:02 in the roxzone; the longest station was the wall balls (6:55).Below, Typical Open Women: 46:28 running, 40:08 at the stations and 7:43 in the roxzone; the longest station was the burpee broad jumps (6:40).
See the numbers
| Part | Janine | Typical Open Women |
|---|---|---|
| Run 1 | 4:37 | 4:43 |
| SkiErg | 5:09 | 5:05 |
| Run 2 | 5:25 | 5:32 |
| Sled push | 2:36 | 2:51 |
| Run 3 | 5:39 | 5:48 |
| Sled pull | 4:32 | 6:22 |
| Run 4 | 5:44 | 5:51 |
| Burpee broad jump | 6:05 | 6:40 |
| Run 5 | 5:46 | 6:01 |
| Row | 5:14 | 5:20 |
| Run 6 | 5:47 | 5:56 |
| Farmers carry | 1:58 | 2:13 |
| Run 7 | 5:47 | 5:57 |
| Sandbag lunges | 4:35 | 4:58 |
| Run 8 | 6:50 | 6:41 |
| Wall balls | 6:55 | 6:39 |
| Roxzone | 8:02 | 7:43 |
| Finish | 1:30:33 | 1:35:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:19 against the typical Open Women finisher at Paris 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.