Athlete · Doubles Women · team 30-39 ·

CAN

Janine Grin

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:27:04 at Toronto 2024.

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Doubles Women time1:27:04Toronto 2024

Doubles Women place243rdof 595 · Toronto 2024

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 81% of Doubles Women at Toronto 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2024 5 Oct 2024team: Janine Grin, Alyssa Nevillswhole field →	Doubles Women · team 30-39	1:27:04	243rd of 595108th of 236 aged 30-39	49:06	28:22	9:40	View results	See splits Hide splits SkiErg4:51faster than 40%Sled push1:52faster than 41%Sled pull3:49fastest 27%Burpee broad jump3:42fastest 34%Row5:19fastest 50%Farmers carry1:42fastest 36%Sandbag lunges3:17fastest 34%Wall balls3:50fastest 20%Runs (8 km)49:06fastest 49%Roxzone9:40faster than 46%Run 16:43faster than 30%Run 25:49faster than 43%Run 36:02faster than 46%Run 46:03faster than 48%Run 55:58fastest 43%Run 66:01fastest 48%Run 75:59fastest 44%Run 86:35fastest 40%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Alyssa Nevills1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Toronto 2024, against 595 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Janineedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 40%

Sled push faster than 42%

Sled pull faster than 73%

Burpee broad jump faster than 66%

Row faster than 51%

Farmers carry faster than 64%

Sandbag lunges faster than 66%

Wall balls faster than 81%

Roxzone faster than 46%

Runs (8 km) faster than 52%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:05 slower

Sled pull 0:31 faster

Burpee broad jump 0:24 faster

Row level

Farmers carry 0:06 faster

Sandbag lunges 0:19 faster

Wall balls 0:26 faster

Roxzone 0:14 slower

Runs (8 km) 0:18 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Janine against the typical Doubles Women finisher

Janine1:27:04

6:434:515:491:526:023:496:033:425:585:196:011:425:593:176:353:509:40

Typical Doubles Women1:28:38

6:214:465:401:475:584:206:014:066:085:196:031:486:073:366:564:169:26

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:27:04.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up