GER Janine Blodau
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Fabian Lukac, Janine Blodauwhole field → | Doubles Mixed · team 30-34 | 1:17:47 | 539th of 1,438183rd of 441 aged 30-34 | 46:27 | 25:14 | 6:11 | View results | See splits Hide splitsSkiErg4:03fastest 25%Sled push2:15fastest 49%Sled pull2:51fastest 10%Burpee broad jump3:05fastest 28%Row4:25fastest 13%Farmers carry1:30fastest 22%Sandbag lunges3:05fastest 14%Wall balls4:00fastest 20%Runs (8 km)46:27faster than 49%Roxzone6:11fastest 49%Run 14:29fastest 42%Run 25:44faster than 48%Run 36:03faster than 46%Run 46:04faster than 46%Run 56:00fastest 46%Run 66:16faster than 40%Run 76:23faster than 39%Run 85:31fastest 49%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Christina Frings, Janine Blodauwhole field → | Doubles Women · team 30-39 | 1:17:08 | 164th of 68169th of 271 aged 30-39 | 41:56 | 27:15 | 7:57† | View results | See splits Hide splitsSkiErg4:40faster than 35%Sled push1:54faster than 26%Sled pull4:11faster than 22%Burpee broad jump1:51fastest 1%Row4:59fastest 48%Farmers carry1:46fastest 49%Sandbag lunges3:49faster than 31%Wall balls4:05fastest 44%Runs (8 km)41:56fastest 15%Roxzone7:57Run 14:54fastest 8%Run 24:52fastest 16%Run 34:58fastest 12%Run 45:14fastest 19%Run 55:19fastest 19%Run 65:05fastest 13%Run 75:18fastest 20%Run 86:16fastest 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Christina Frings1 race
- Fabian Lukac1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,438 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Janine against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
