GER Janine Arnold
4 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:21:53 at Frankfurt 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Lena Herwig, Janine Arnoldwhole field → | Doubles Women · team 30-34 | 1:22:17 | 470th of 1,058101st of 220 aged 30-34 | 46:29 | 29:31 | 6:22 | View results | See splits Hide splitsSkiErg4:42fastest 44%Sled push1:48fastest 39%Sled pull3:09fastest 10%Burpee broad jump4:01fastest 50%Row5:25faster than 17%Farmers carry1:32fastest 14%Sandbag lunges4:23faster than 16%Wall balls4:31faster than 35%Runs (8 km)46:29fastest 42%Roxzone6:22fastest 31%Run 18:11fastest 35%Run 25:14fastest 44%Run 35:25fastest 42%Run 45:29fastest 44%Run 55:36fastest 47%Run 65:26fastest 40%Run 75:25fastest 41%Run 85:45fastest 49%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Janine Arnold, Eva Philippiwhole field → | Doubles Women · team 30-34 | 1:21:53 | 444th of 1,496120th of 378 aged 30-34 | 45:31 | 28:31 | 7:56 | View results | See splits Hide splitsSkiErg4:42fastest 44%Sled push1:50fastest 9%Sled pull3:44fastest 20%Burpee broad jump3:38fastest 28%Row4:54fastest 25%Farmers carry1:32fastest 10%Sandbag lunges3:51faster than 35%Wall balls4:20faster than 47%Runs (8 km)45:31fastest 30%Roxzone7:56faster than 49%Run 14:47fastest 30%Run 25:29fastest 29%Run 36:01fastest 44%Run 45:46fastest 31%Run 55:58fastest 33%Run 65:54fastest 35%Run 75:48fastest 32%Run 85:51fastest 22%Full report for this race → |
| Riga 2025 31 May 2025team: Lena Herwig, Janine Arnoldwhole field → | Doubles Women · team 30-39 | 1:29:25 | 168th of 23557th of 80 aged 30-39 | 53:21 | 30:40 | 5:28 | View results | See splits Hide splitsSkiErg4:52faster than 23%Sled push1:23fastest 30%Sled pull3:14fastest 20%Burpee broad jump4:58faster than 19%Row5:30faster than 10%Farmers carry1:46fastest 46%Sandbag lunges4:13faster than 16%Wall balls4:44faster than 22%Runs (8 km)53:21faster than 30%Roxzone5:28faster than 47%Run 15:16faster than 30%Run 26:32faster than 27%Run 36:50faster than 24%Run 46:45faster than 31%Run 56:51faster than 38%Run 66:59faster than 31%Run 77:00faster than 32%Run 87:12faster than 31%Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Eva Philippi, Janine Arnoldwhole field → | Doubles Women · team 30-39 | 1:32:47 | 402nd of 624178th of 259 aged 30-39 | 55:03 | 30:56 | 6:53 | View results | See splits Hide splitsSkiErg4:52faster than 17%Sled push1:45faster than 40%Sled pull3:41fastest 48%Burpee broad jump4:49faster than 21%Row5:10faster than 33%Farmers carry1:45faster than 39%Sandbag lunges4:20faster than 17%Wall balls4:34faster than 19%Runs (8 km)55:03faster than 39%Roxzone6:53faster than 39%Run 14:30faster than 46%Run 29:10faster than 6%Run 36:37fastest 50%Run 46:57faster than 41%Run 56:55faster than 48%Run 66:53faster than 45%Run 76:55faster than 46%Run 87:10fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Janine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Copenhagen 2026 · best of 4 | 4:48 |
| Sled push | 1:23 | Riga 2025 · best of 4 | 1:51 |
| Sled pull | 3:09 | Copenhagen 2026 · best of 4 | 4:12 |
| Burpee broad jump | 3:38 | Frankfurt 2025 · best of 4 | 4:17 |
| Row | 4:54 | Frankfurt 2025 · best of 4 | 5:12 |
| Farmers carry | 1:32 | Copenhagen 2026 · best of 4 | 1:52 |
| Sandbag lunges | 3:51 | Frankfurt 2025 · best of 4 | 3:47 |
| Wall balls | 4:20 | Frankfurt 2025 · best of 4 | 4:22 |
| Runs (8 km) | 45:31 | Frankfurt 2025 · best of 4 | 49:12 |
| Roxzone | 5:28 | Riga 2025 · best of 4 | 7:49 |
How to read
Each station's best across Janine's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Eva Philippi2 races
- Lena Herwig2 races
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,496 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Janine against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
