Athlete · Pro Women · 40-44 ·

GER

Janine Albustin

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:39:08 (Cologne 2026) · Pro Doubles Women 1:20:32 (Berlin 2025).

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1:39:08 Pro Women time · Cologne 2026 also raced Pro Doubles Women: each has its own best below

162nd of 216 Pro Women place · Cologne 2026 among Pro Women finishers there

1:39:08 latest race · Cologne 2026 first Pro Women race Pro Women

Burpee broad jump strongest segment · Cologne 2026 faster than 54% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:39:08Cologne 2026 · 1 race Pro Doubles Women1:20:32Berlin 2025 · 2 races · with Veronika Troy

Pro Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:21:001:22:001:23:00 best 1:20:32

Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 16 Apr 2026what the whole field did →	Pro Women · 40-44	1:39:08	162nd of 216	49:14	43:15	6:44	splits SkiErg5:01Sled push4:33Sled pull5:56Burpee broad jump5:06Row5:16Farmers carry3:36Sandbag lunges6:53Wall balls6:54Run 15:00Run 26:12Run 36:31Run 46:18Run 56:24Run 66:21Run 76:29Run 86:02Full report for this race →
St. Gallen 2026 16 Jan 2026team: Janine Albustin, Sonja Brigelwhat the whole field did →	Pro Doubles Women · team 30-34	1:23:47	71st of 89	50:04	27:30	6:17	splits SkiErg4:14Sled push2:13Sled pull3:18Burpee broad jump3:44Row4:32Farmers carry1:54Sandbag lunges3:33Wall balls4:02Run 16:16Run 26:00Run 36:28Run 46:21Run 56:31Run 66:19Run 76:31Run 85:42Full report for this race →
Berlin 2025 16 May 2025team: Janine Albustin, Veronika Troywhat the whole field did →	Pro Doubles Women · team 30-39	1:20:32	183rd of 270	42:44	28:29	9:24	splits SkiErg4:24Sled push2:18Sled pull3:05Burpee broad jump3:45Row4:38Farmers carry1:51Sandbag lunges4:28Wall balls4:00Run 14:25Run 25:01Run 35:14Run 45:11Run 55:16Run 65:31Run 75:18Run 86:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Cologne 2026, against 216 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Janineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 34%

Sled pull faster than 28%

Burpee broad jump faster than 54%

Row faster than 44%

Farmers carry faster than 11%

Sandbag lunges faster than 15%

Wall balls faster than 44%

Roxzone faster than 36%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:18 slower

Sled pull 0:35 slower

Burpee broad jump 0:05 faster

Row 0:04 slower

Farmers carry 1:03 slower

Sandbag lunges 1:39 slower

Wall balls 0:18 slower

Roxzone 0:33 slower

Runs (8 km) 7:29 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Janine against the typical Pro Women finisher

Janine1:39:08

5:005:016:124:336:315:566:185:066:245:166:213:366:296:536:026:546:44

Typical Pro Women1:27:00

4:004:495:044:155:265:215:265:115:325:125:242:335:325:145:146:366:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:39 against the typical Pro Women finisher at Cologne 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:39:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown