GER Janine Albustin
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Janine Albustin at each race, oldest on the left; lower is faster.The best was 1:20:32 at Berlin (May 2025); Janine Albustin was 3:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Pro Doubles Women | 1:20:32 |
| St. Gallen | Jan 2026 | Pro Doubles Women | 1:23:47 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
162nd of 216 Pro Women (faster than 25%).
| Part | Time | Typical here | vs 216 Pro Women here |
|---|---|---|---|
| Run 1: | 5:00 | 4:00 | faster than 13% |
| SkiErg: | 5:01 | 4:49 | faster than 28% |
| Run 2: | 6:12 | 5:04 | faster than 13% |
| Sled push: | 4:33 | 4:15 | faster than 33% |
| Run 3: | 6:31 | 5:26 | faster than 19% |
| Sled pull: | 5:56 | 5:21 | faster than 27% |
| Run 4: | 6:18 | 5:26 | faster than 20% |
| Burpee broad jump: | 5:06 | 5:11 | faster than 54% |
| Run 5: | 6:24 | 5:32 | faster than 21% |
| Row: | 5:16 | 5:12 | faster than 44% |
| Run 6: | 6:21 | 5:24 | faster than 19% |
| Farmers carry: | 3:36 | 2:33 | faster than 10% |
| Run 7: | 6:29 | 5:32 | faster than 20% |
| Sandbag lunges: | 6:53 | 5:14 | faster than 14% |
| Run 8: | 6:02 | 5:14 | faster than 24% |
| Wall balls: | 6:54 | 6:36 | faster than 43% |
| Roxzone: | 6:44 | 6:11 | faster than 35% |
| Runs (8 km) | 49:14 | 41:45 | faster than 19% |
| Stations (8) | 43:15 | ||
| Finish | 1:39:08 | 1:27:02 | 162nd of 216 · faster than 25% |
71st of 89 Pro Doubles Women (faster than 20%).
| Part | Time | Typical here | vs 89 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:16 | 5:19 | faster than 10% |
| SkiErg: | 4:14 | 4:20 | faster than 81% |
| Run 2: | 6:00 | 5:04 | faster than 10% |
| Sled push: | 2:13 | 2:19 | faster than 63% |
| Run 3: | 6:28 | 5:22 | faster than 7% |
| Sled pull: | 3:18 | 3:59 | faster than 92% |
| Run 4: | 6:21 | 5:26 | faster than 12% |
| Burpee broad jump: | 3:44 | 3:27 | faster than 33% |
| Run 5: | 6:31 | 5:33 | faster than 12% |
| Row: | 4:32 | 4:45 | faster than 79% |
| Run 6: | 6:19 | 5:29 | faster than 13% |
| Farmers carry: | 1:54 | 1:46 | faster than 29% |
| Run 7: | 6:31 | 5:31 | faster than 12% |
| Sandbag lunges: | 3:33 | 3:44 | faster than 62% |
| Run 8: | 5:42 | 4:39 | faster than 11% |
| Wall balls: | 4:02 | 4:00 | faster than 44% |
| Roxzone: | 6:17 | 5:44 | faster than 33% |
| Runs (8 km) | 50:04 | 42:40 | faster than 10% |
| Stations (8) | 27:30 | ||
| Finish | 1:23:47 | 1:17:03 | 71st of 89 · faster than 20% |
183rd of 270 Pro Doubles Women (faster than 32%).
| Part | Time | Typical here | vs 270 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:25 | 3:54 | faster than 19% |
| SkiErg: | 4:24 | 4:24 | faster than 52% |
| Run 2: | 5:01 | 4:31 | faster than 24% |
| Sled push: | 2:18 | 2:15 | faster than 44% |
| Run 3: | 5:14 | 4:44 | faster than 21% |
| Sled pull: | 3:05 | 4:04 | faster than 96% |
| Run 4: | 5:11 | 4:45 | faster than 27% |
| Burpee broad jump: | 3:45 | 3:31 | faster than 35% |
| Run 5: | 5:16 | 4:51 | faster than 27% |
| Row: | 4:38 | 4:44 | faster than 63% |
| Run 6: | 5:31 | 4:50 | faster than 16% |
| Farmers carry: | 1:51 | 1:51 | faster than 52% |
| Run 7: | 5:18 | 4:48 | faster than 25% |
| Sandbag lunges: | 4:28 | 4:06 | faster than 32% |
| Run 8: | 6:50 | 6:05 | faster than 22% |
| Wall balls: | 4:00 | 4:06 | faster than 57% |
| Roxzone: | 9:24 | 8:24 | faster than 25% |
| Runs (8 km) | 42:44 | 38:33 | faster than 21% |
| Stations (8) | 28:29 | ||
| Finish | 1:20:32 | 1:15:59 | 183rd of 270 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Lisa Wisotzki1 race
- Sonja Brigel1 race
- Veronika Troy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 216 Pro Women
Shape of the race
This chart shows where Janine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 54% of the field), weakest on Carry (faster than 11%).
See the numbers
| Part | Janine: faster than |
|---|---|
| Ski | 28% |
| Push | 34% |
| Pull | 28% |
| BBJ | 54% |
| Row | 44% |
| Carry | 11% |
| Lunges | 15% |
| Wall balls | 44% |
| Roxzone | 36% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Janine beat on each part of the race, at this race.Best: Burpee broad jump (faster than 54%); weakest: Farmers carry (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Janine's time on each part against the typical Pro Women finisher at this race.Best: Burpee broad jump (0:05 faster); weakest: Runs (8 km) (7:29 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Janine against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Janine: 49:17 running, 43:15 at the stations and 6:44 in the roxzone; the longest station was the wall balls (6:54).Below, Typical Pro Women: 41:35 running, 39:10 at the stations and 6:11 in the roxzone; the longest station was the wall balls (6:36).
See the numbers
| Part | Janine | Typical Pro Women |
|---|---|---|
| Run 1 | 5:00 | 4:00 |
| SkiErg | 5:01 | 4:49 |
| Run 2 | 6:12 | 5:04 |
| Sled push | 4:33 | 4:15 |
| Run 3 | 6:31 | 5:26 |
| Sled pull | 5:56 | 5:21 |
| Run 4 | 6:18 | 5:26 |
| Burpee broad jump | 5:06 | 5:11 |
| Run 5 | 6:24 | 5:32 |
| Row | 5:16 | 5:12 |
| Run 6 | 6:21 | 5:24 |
| Farmers carry | 3:36 | 2:33 |
| Run 7 | 6:29 | 5:32 |
| Sandbag lunges | 6:53 | 5:14 |
| Run 8 | 6:02 | 5:14 |
| Wall balls | 6:54 | 6:36 |
| Roxzone | 6:44 | 6:11 |
| Finish | 1:39:08 | 1:27:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:39 against the typical Pro Women finisher at Cologne 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:39:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
