Athlete · Doubles Women · team 25-29 ·

MLT

Janice Grech

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:27:39 at Poznań 2025.

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Doubles Women time1:27:39Poznań 2025

Doubles Women place277thof 468 · Poznań 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 89% of Doubles Women at Poznań 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Poznań 2025 13 Dec 2025team: Janice Grech, Wiktoria Nowakwhole field →	Doubles Women · team 25-29	1:27:39	277th of 46873rd of 114 aged 25-29	53:20	28:22	6:01	View results	See splits Hide splits SkiErg4:56fastest 48%Sled push1:46fastest 30%Sled pull3:57fastest 39%Burpee broad jump3:17fastest 13%Row5:04fastest 26%Farmers carry2:01faster than 29%Sandbag lunges2:56fastest 11%Wall balls4:25faster than 40%Runs (8 km)53:20faster than 24%Roxzone6:01fastest 49%Run 16:37faster than 18%Run 26:37faster than 16%Run 36:44faster than 22%Run 46:45faster than 23%Run 56:42faster than 27%Run 66:47faster than 20%Run 76:38faster than 26%Run 86:34faster than 40%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Wiktoria Nowak1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Poznań 2025, against 468 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Janiceedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 53%

Sled push faster than 70%

Sled pull faster than 62%

Burpee broad jump faster than 88%

Row faster than 75%

Farmers carry faster than 30%

Sandbag lunges faster than 89%

Wall balls faster than 40%

Roxzone faster than 52%

Runs (8 km) faster than 24%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:06 faster

Sled pull 0:10 faster

Burpee broad jump 0:59 faster

Row 0:14 faster

Farmers carry 0:08 slower

Sandbag lunges 0:41 faster

Wall balls 0:12 slower

Roxzone 0:01 faster

Runs (8 km) 4:22 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Janice against the typical Doubles Women finisher

Janice1:27:39

6:374:566:371:466:443:576:453:176:425:046:472:016:382:566:344:256:01

Typical Doubles Women1:25:06

5:524:565:521:526:084:076:124:166:125:186:091:536:063:376:214:136:02

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:27:39.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up