Athlete · Open Women · 55-59 ·

GBR

Janette Rendall

2 HYROX results over 1 season. Best Open Women time 2:30:31 at Oslo 2025.

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2:30:31 best Open Women time · Oslo 2025 2 Open Women races

698th of 706 best Open Women place · Oslo 2025 among Open Women finishers there

2:45:10 latest race · Glasgow 2026 14:39 slower than the best Open Women time Open Women

Farmers carry strongest segment · Oslo 2025 faster than 64% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:32:002:36:002:40:002:44:00 best 2:30:31

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 15 Mar 2026what the whole field did →	Open Women · 55-59	2:45:10	1713th of 1,726	1:17:12	1:18:16	9:48	splits SkiErg6:02Sled push4:25Sled pull9:41Burpee broad jump17:38Row6:42Farmers carry2:09Sandbag lunges10:27Wall balls21:12Run 17:05Run 27:46Run 39:19Run 49:03Run 59:12Run 68:49Run 78:53Run 817:09Full report for this race →
Oslo 2025 28 Sept 2025what the whole field did →	Open Women · 55-59	2:30:31	698th of 706	1:05:33	1:12:03	12:59	splits SkiErg6:22Sled push4:27Sled pull8:37Burpee broad jump17:35Row6:42Farmers carry2:01Sandbag lunges9:22Wall balls16:57Run 15:51Run 27:29Run 38:23Run 48:38Run 58:59Run 68:45Run 79:00Run 88:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Oslo 2025, against 706 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Janetteedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 0%

Sled push faster than 1%

Sled pull faster than 3%

Burpee broad jump faster than 0%

Row faster than 2%

Farmers carry faster than 64%

Sandbag lunges faster than 3%

Wall balls faster than 1%

Roxzone faster than 1%

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:19 slower

Sled push 1:56 slower

Sled pull 3:16 slower

Burpee broad jump 11:16 slower

Row 1:15 slower

Farmers carry 0:06 faster

Sandbag lunges 4:26 slower

Wall balls 10:46 slower

Roxzone 6:12 slower

Runs (8 km) 18:15 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Janette against the typical Open Women finisher

Janette2:30:31

5:516:227:294:278:238:378:3817:358:596:428:452:019:009:228:3216:5712:59

Typical Open Women1:31:28

4:485:035:482:316:015:216:066:196:175:276:122:076:094:565:256:116:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 11:16 against the typical Open Women finisher at Oslo 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:30:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown