USA Janette Arnold
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:49:50 at Chicago Navy Pier 2024.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Chicago 2025 14 Nov 2025team: Matthew Salmon, Janette Arnoldwhole field → | Doubles Mixed · team 35-39 | 2:08:03 | 1164th of 1,179275th of 276 aged 35-39 | 1:13:23 | 43:24 | 11:20 | View results | See splits Hide splitsSkiErg4:58faster than 4%Sled push2:03faster than 29%Sled pull6:06faster than 4%Burpee broad jump7:21faster than 1%Row5:15faster than 16%Farmers carry2:21faster than 6%Sandbag lunges8:08Wall balls7:12faster than 8%Runs (8 km)1:13:23faster than 1%Roxzone11:20faster than 1%Run 14:57faster than 22%Run 26:42faster than 19%Run 37:05faster than 18%Run 47:23faster than 15%Run 519:45Run 67:31faster than 15%Run 78:31faster than 6%Run 811:34faster than 1%Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024team: Janette Arnold, Matthew Salmonwhole field → | Doubles Mixed · team 30-39 | 1:49:50 | 367th of 390200th of 208 aged 30-39 | 1:00:32 | 35:07 | 14:14 | View results | See splits Hide splitsSkiErg4:26faster than 31%Sled push2:31faster than 16%Sled pull4:33faster than 19%Burpee broad jump5:32faster than 7%Row4:34fastest 37%Farmers carry2:22faster than 3%Sandbag lunges6:21faster than 6%Wall balls4:48faster than 21%Runs (8 km)1:00:32faster than 9%Roxzone14:14Run 14:38faster than 31%Run 26:59faster than 9%Run 310:40faster than 1%Run 48:57faster than 5%Run 57:16faster than 19%Run 67:19faster than 16%Run 77:05faster than 23%Run 87:41faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Janette has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Chicago Navy Pier 2024 · best of 2 | 4:20 |
| Sled push | 2:03 | Chicago 2025 · best of 2 | 2:11 |
| Sled pull | 4:33 | Chicago Navy Pier 2024 · best of 2 | 3:59 |
| Burpee broad jump | 5:32 | Chicago Navy Pier 2024 · best of 2 | 3:35 |
| Row | 4:34 | Chicago Navy Pier 2024 · best of 2 | 4:47 |
| Farmers carry | 2:21 | Chicago 2025 · best of 2 | 1:50 |
| Sandbag lunges | 6:21 | Chicago Navy Pier 2024 · best of 2 | 4:03 |
| Wall balls | 4:48 | Chicago Navy Pier 2024 · best of 2 | 4:34 |
| Runs (8 km) | 1:00:32 | Chicago Navy Pier 2024 · best of 2 | 45:36 |
| Roxzone | 11:20 | Chicago 2025 · best of 2 | 7:11 |
How to read
Each station's best across Janette's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Matthew Salmon2 races
From the team results above. A name opens the search: a partner can have more than one page.
Chicago Navy Pier 2024, against 390 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Janette against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 7:15 against the typical Doubles Mixed finisher at Chicago Navy Pier 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:49:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
