Athlete · Open Women · 30-34 ·

IND

Janet Vidhi Jamwal

2 HYROX results over 1 season. Best Open Women time 1:48:06 at Mumbai 2026.

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1:48:06 best Open Women time · Mumbai 2026 2 Open Women races

top 17% best Open Women place · Mumbai 2026 176th of 1,082 Open Women finishers there

1:48:06 latest race · Mumbai 2026 best Open Women time so far Open Women

Wall balls strongest segment · Mumbai 2026 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:50:001:54:001:58:002:02:00 best 1:48:06

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 17 Sept 2026what the whole field did →	Open Women · 30-34	1:48:06	top 17% 176/1,082	54:52	44:59	8:19	splits SkiErg6:19Sled push4:16Sled pull7:48Burpee broad jump6:18Row6:06Farmers carry2:59Sandbag lunges4:59Wall balls6:14Run 16:19Run 27:27Run 37:31Run 47:34Run 57:26Run 67:04Run 76:56Run 84:37Full report for this race →
Delhi 2026 24 Jul 2026what the whole field did →	Open Women · 30-34	2:03:32	top 36% 272/763	1:05:17	50:44	13:30	splits SkiErg6:16Sled push3:32Sled pull8:05Burpee broad jump6:00Row6:45Farmers carry4:24Sandbag lunges5:47Wall balls9:55Run 15:36Run 27:53Run 38:32Run 48:07Run 59:22Run 69:21Run 79:19Run 87:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Mumbai 2026, against 1,082 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Janetedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 38%

Sled push faster than 56%

Sled pull faster than 62%

Burpee broad jump faster than 92%

Row faster than 80%

Farmers carry faster than 50%

Sandbag lunges faster than 93%

Wall balls faster than 94%

Roxzone faster than 85%

Runs (8 km) faster than 73%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:08 faster

Sled pull 0:38 faster

Burpee broad jump 3:12 faster

Row 0:28 faster

Farmers carry level

Sandbag lunges 2:23 faster

Wall balls 4:44 faster

Roxzone 2:30 faster

Runs (8 km) 6:47 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Janet against the typical Open Women finisher

Janet1:48:06

6:196:197:274:167:317:487:346:187:266:067:042:596:564:594:376:148:19

Typical Open Women2:08:20

6:106:097:414:248:178:268:109:308:256:348:122:598:187:225:5610:5810:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:48:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown