Athlete · Doubles Women · team 16-24 · SAM

Janet Atonio

3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Women 1:22:20 (Melbourne 2025) · Doubles Mixed 1:35:55 (Brisbane 2025).

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1:22:20 best Doubles Women time · Melbourne 2025 also raced Doubles Mixed: each has its own best below

top 38% best Doubles Women place · Melbourne 2025 928th of 2,446 Doubles Women finishers there

1:22:20 latest race · Melbourne 2025 best Doubles Women time so far Doubles Women with Tahlia Donne

SkiErg strongest segment · Melbourne 2025 faster than 95% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women1:22:20Melbourne 2025 · 2 races · with Tahlia Donne Doubles Mixed1:35:55Brisbane 2025 · 1 race · with James Atonio

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:26:001:28:001:30:001:32:00 best 1:22:20

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 11 Dec 2025team: Tahlia Donne, Janet Atoniowhat the whole field did →	Doubles Women · team 16-24	1:22:20	top 38% 928/2,446	45:54	26:48	9:43	splits SkiErg4:16Sled push1:28Sled pull3:38Burpee broad jump3:26Row5:00Farmers carry1:56Sandbag lunges3:03Wall balls4:01Run 13:08Run 25:33Run 35:53Run 45:51Run 56:02Run 66:14Run 75:57Run 87:18Full report for this race →
Brisbane 2025 1 Mar 2025team: Janet Atonio, James Atoniowhat the whole field did →	Doubles Mixed · team U29	1:35:55	791st of 886	59:24	28:37	7:58	splits SkiErg4:00Sled push2:11Sled pull3:00Burpee broad jump3:55Row4:44Farmers carry1:55Sandbag lunges4:33Wall balls4:19Run 13:08Run 27:03Run 38:15Run 47:55Run 58:03Run 68:15Run 78:27Run 88:22Full report for this race →
Melbourne 2024 14 Dec 2024team: Tahlia Donne, Janet Atoniowhat the whole field did →	Doubles Women · team U29	1:33:27	1306th of 1,924	56:27	27:34	9:31	splits SkiErg4:34Sled push1:29Sled pull3:42Burpee broad jump3:18Row5:04Farmers carry2:02Sandbag lunges3:08Wall balls4:17Run 13:12Run 29:27Run 39:39Run 46:14Run 56:43Run 66:45Run 76:37Run 87:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Melbourne 2025, against 2,446 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Janetedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 95%

Sled push faster than 79%

Sled pull faster than 80%

Burpee broad jump faster than 76%

Row faster than 63%

Farmers carry faster than 40%

Sandbag lunges faster than 84%

Wall balls faster than 62%

Roxzone faster than 57%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 faster

Sled push 0:11 faster

Sled pull 0:32 faster

Burpee broad jump 0:42 faster

Row 0:07 faster

Farmers carry 0:05 slower

Sandbag lunges 0:39 faster

Wall balls 0:09 faster

Roxzone 0:22 faster

Runs (8 km) 0:05 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Janet against the typical Doubles Women finisher

Janet1:22:20

3:084:165:331:285:533:385:513:266:025:006:141:565:573:037:184:019:43

Typical Doubles Women1:25:18

3:174:405:381:395:514:105:554:086:035:076:041:516:023:426:564:1010:05

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:22:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown