Athlete · Doubles Mixed · team 30-34 · SIN

Janelle Low

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4 races · 4 race weekends · 3 seasons · 2 partners

4 HYROX results (0 solo, 4 in a team) over 3 seasons. Best Doubles Mixed time 1:13:20 at Jakarta 2026.

1:13:20 best Doubles Mixed time · Jakarta 2026 4 Doubles Mixed races
top 9% best Doubles Mixed place · Jakarta 2026 87th of 1,011 Doubles Mixed finishers there
1:13:20 latest race · Jakarta 2026 best Doubles Mixed time so far Doubles Mixed with Yen Kurr Chong
Runs (8 km) strongest segment · Jakarta 2026 faster than 91% of the Doubles Mixed field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster
1:14:001:18:001:22:001:26:00 best 1:13:20

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Mixed

The fastest Janelle has done each station

SegmentBestRaceTypical
SkiErg4:14Singapore Expo 2025 · best of 44:21
Sled push2:01Hong Kong 2024 · best of 42:11
Sled pull3:59Singapore Expo 2025 · best of 43:59
Burpee broad jump2:48Singapore Expo 2025 · best of 43:35
Row4:39Singapore Expo 2025 · best of 44:47
Farmers carry1:45Hong Kong 2024 · best of 41:50
Sandbag lunges3:39Singapore Expo 2025 · best of 34:03
Wall balls4:05Singapore Expo 2025 · best of 44:34
Runs (8 km)39:18Jakarta 2026 · best of 445:37
Roxzone6:05Hong Kong 2024 · best of 47:11

Each station's best across Janelle's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Jakarta 2026, against 1,011 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLunges
no split
Wall ballsRoxzoneRuns
Janelleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 84%
Sled push faster than 74%
Sled pull faster than 77%
Burpee broad jump faster than 81%
Row faster than 86%
Farmers carry faster than 73%
Sandbag lunges —
Wall balls faster than 90%
Roxzone faster than 65%
Runs (8 km) faster than 91%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 faster
Sled push 0:19 faster
Sled pull 0:46 faster
Burpee broad jump 0:55 faster
Row 0:28 faster
Farmers carry 0:11 faster
Wall balls 1:39 faster
Roxzone 1:19 faster
Runs (8 km) 14:51 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Janelle against the typical Doubles Mixed finisher

Janelle1:13:20
5:114:274:222:154:404:064:383:004:514:424:481:505:065:464:109:32
Typical Doubles Mixed1:38:34
6:554:526:022:346:204:526:183:556:325:106:332:016:384:538:195:4910:51
RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

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The RoxHype app

Training for the next one? Let's beat 1:13:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
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