Athlete · Doubles Mixed · team 30-39 ·

GBR

Janel Whitby

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:11:21 at Sharjah 2025.

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Doubles Mixed time1:11:21Sharjah 2025

Doubles Mixed place59thof 258 · Sharjah 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 97% of Doubles Mixed at Sharjah 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sharjah 2025 12 Apr 2025team: Mohammed Al Farsi, Janel Whitbywhole field →	Doubles Mixed · team 30-39	1:11:21	59th of 25834th of 157 aged 30-39	41:10	25:16	5:00	View results	See splits Hide splits SkiErg4:07fastest 30%Sled push1:54faster than 47%Sled pull2:29fastest 4%Burpee broad jump2:57fastest 24%Row4:33fastest 41%Farmers carry1:36fastest 23%Sandbag lunges3:14fastest 13%Wall balls4:26faster than 38%Runs (8 km)41:10fastest 29%Roxzone5:00fastest 25%Run 13:40fastest 9%Run 24:58fastest 32%Run 35:14fastest 31%Run 45:18fastest 34%Run 55:25fastest 36%Run 65:16fastest 30%Run 75:15fastest 25%Run 86:07fastest 45%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Mohammed Al Farsi1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Sharjah 2025, against 258 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Janeledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 70%

Sled push faster than 48%

Sled pull faster than 97%

Burpee broad jump faster than 77%

Row faster than 60%

Farmers carry faster than 78%

Sandbag lunges faster than 87%

Wall balls faster than 38%

Roxzone faster than 76%

Runs (8 km) faster than 72%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:01 slower

Sled pull 1:12 faster

Burpee broad jump 0:31 faster

Row 0:05 faster

Farmers carry 0:10 faster

Sandbag lunges 0:58 faster

Wall balls 0:13 slower

Roxzone 0:36 faster

Runs (8 km) 3:14 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Janel against the typical Doubles Mixed finisher

Janel1:11:21

3:404:074:581:545:142:295:182:575:254:335:161:365:153:146:074:265:00

Typical Doubles Mixed1:18:11

4:264:155:231:535:363:415:383:285:474:385:411:465:444:126:144:135:36

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:11:21.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up