IRL Jane Walsh
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:26:56 at Sydney 2025.
1 result at 1 race
1,300th of 2,331 Doubles Women (faster than 44%). Against the 70 who finished around 1:26:44: most time gained on sled pull (0:48), most lost on burpee broad jump (0:45). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 3:28 more).
| Part | Time | Typical here | vs 2,331 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:54 | 4:56 | faster than 52% |
| SkiErg: | 4:22 | 4:31 | faster than 75% |
| Run 2: | 5:28 | 5:12 | faster than 34% |
| Sled push: | 1:15 | 1:30 | faster than 93% |
| Run 3: | 5:36 | 5:26 | faster than 41% |
| Sled pull: | 3:29 | 4:07 | faster than 87% |
| Run 4: | 5:50 | 5:32 | faster than 36% |
| Burpee broad jump: | 5:08 | 4:10 | faster than 18% |
| Run 5: | 5:24 | 5:39 | faster than 63% |
| Row: | 4:58 | 5:03 | faster than 62% |
| Run 6: | 5:30 | 5:39 | faster than 57% |
| Farmers carry: | 1:52 | 1:55 | faster than 60% |
| Run 7: | 5:37 | 5:39 | faster than 51% |
| Sandbag lunges: | 3:52 | 3:49 | faster than 46% |
| Run 8: | 8:08 | 7:40 | faster than 38% |
| Wall balls: | 3:43 | 4:19 | faster than 89% |
| Roxzone †: | 11:50 | ||
| Runs (8 km) | 46:27 | 45:57 | faster than 46% |
| Stations (8) | 28:39 | ||
| Finish | 1:26:56 | 1:25:17 | 1300th of 2,331 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Conala Maguire1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 2,331 Doubles Women
Shape of the race
This chart shows where Jane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 93% of the field), weakest on Roxzone (faster than 15%).
See the numbers
| Part | Jane: faster than |
|---|---|
| Ski | 75% |
| Push | 93% |
| Pull | 87% |
| BBJ | 19% |
| Row | 62% |
| Carry | 60% |
| Lunges | 46% |
| Wall balls | 89% |
| Roxzone | 15% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jane beat on each part of the race, at this race.Best: Sled push (faster than 93%); weakest: Roxzone (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jane's time on each part against the typical Doubles Women finisher at this race.Best: Sled pull (0:38 faster); weakest: Roxzone (2:24 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jane against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jane: 46:27 running, 28:40 at the stations and 11:50 in the roxzone; the longest station was the burpee broad jumps (5:08) and the shortest the sled push (1:15).Below, Typical Doubles Women: 45:43 running, 29:24 at the stations and 9:26 in the roxzone; the longest station was the row (5:03) and the shortest the sled push (1:30).
See the numbers
| Part | Jane | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:54 | 4:56 |
| SkiErg | 4:22 | 4:31 |
| Run 2 | 5:28 | 5:12 |
| Sled push | 1:15 | 1:30 |
| Run 3 | 5:36 | 5:26 |
| Sled pull | 3:29 | 4:07 |
| Run 4 | 5:50 | 5:32 |
| Burpee broad jump | 5:08 | 4:10 |
| Run 5 | 5:24 | 5:39 |
| Row | 4:58 | 5:03 |
| Run 6 | 5:30 | 5:39 |
| Farmers carry | 1:52 | 1:55 |
| Run 7 | 5:37 | 5:39 |
| Sandbag lunges | 3:52 | 3:49 |
| Run 8 | 8:08 | 7:40 |
| Wall balls | 3:43 | 4:19 |
| Roxzone | 11:50 | 9:26 |
| Finish | 1:26:56 | 1:25:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:24 against the typical Doubles Women finisher at Sydney 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:56.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
