RSA Jane van der Westhuizen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:26:06 at Johannesburg (I) 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg (I) 2025 1 Mar 2025team: Jane van der Westhuizen, Ané Luuswhole field → | Doubles Women · team U29 | 1:26:06 | 153rd of 54748th of 170 aged U29 | 48:57 | 30:44‡ | 6:30 | View results | See splits Hide splitsSkiErg4:41fastest 27%Sled push1:34‡Sled pull4:35fastest 34%Burpee broad jump5:15faster than 35%Row5:22fastest 32%Farmers carry1:53fastest 48%Sandbag lunges3:36fastest 44%Wall balls3:48fastest 10%Runs (8 km)48:57fastest 27%Roxzone6:30fastest 25%Run 14:13fastest 24%Run 25:43fastest 23%Run 36:25fastest 38%Run 46:33fastest 34%Run 56:53fastest 40%Run 66:23fastest 27%Run 76:12fastest 24%Run 86:39fastest 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ané Luus1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg (I) 2025, against 547 Doubles Women
Shape of the race
no splitPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jane against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:36 against the typical Doubles Women finisher at Johannesburg (I) 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
