USA Jane Murphy
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
102nd of 224 Pro Women (faster than 54%).
| Part | Time | Typical here | vs 224 Pro Women here |
|---|---|---|---|
| Run 1: | 3:28 | 3:54 | faster than 77% |
| SkiErg: | 5:03 | 4:54 | faster than 32% |
| Run 2: | 4:14 | 4:44 | faster than 76% |
| Sled push: | 5:27 | 4:42 | faster than 29% |
| Run 3: | 4:17 | 5:03 | faster than 88% |
| Sled pull: | 6:56 | 5:44 | faster than 20% |
| Run 4: | 4:27 | 5:02 | faster than 78% |
| Burpee broad jump: | 5:52 | 5:12 | faster than 36% |
| Run 5: | 4:21 | 5:06 | faster than 85% |
| Row: | 4:58 | 5:04 | faster than 61% |
| Run 6: | 4:24 | 5:04 | faster than 81% |
| Farmers carry: | 3:11 | 2:30 | faster than 19% |
| Run 7: | 4:28 | 5:08 | faster than 78% |
| Sandbag lunges: | 5:56 | 4:54 | faster than 26% |
| Run 8: | 5:19 | 5:48 | faster than 68% |
| Wall balls: | 6:45 | 6:12 | faster than 37% |
| Roxzone: | 5:03 | 5:44 | faster than 64% |
| Runs (8 km) | 34:53 | 39:36 | faster than 78% |
| Stations (8) | 44:08 | ||
| Finish | 1:24:00 | 1:26:02 | 102nd of 224 · faster than 54% |
37th of 37 Pro Doubles Women (faster than 0%).
| Part | Time | Typical here | vs 37 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:37 | 3:52 | faster than 8% |
| SkiErg: | 4:42 | 4:18 | faster than 5% |
| Run 2: | 7:46 | 5:12 | faster than 2% |
| Sled push: | 2:40 | 2:16 | faster than 11% |
| Run 3: | 8:21 | 5:48 | faster than 0% |
| Sled pull: | 6:00 | 4:04 | faster than 2% |
| Run 4: | 8:28 | 5:39 | faster than 0% |
| Burpee broad jump: | 4:05 | 3:28 | faster than 13% |
| Run 5: | 8:12 | 5:47 | faster than 2% |
| Row: | 4:50 | 4:38 | faster than 30% |
| Run 6: | 9:14 | 5:44 | faster than 0% |
| Farmers carry: | 2:07 | 1:48 | faster than 2% |
| Run 7: | 9:50 | 5:48 | faster than 0% |
| Sandbag lunges: | 4:58 | 3:51 | faster than 0% |
| Run 8: | 9:14 | 5:48 | faster than 0% |
| Wall balls: | 4:03 | 3:39 | faster than 16% |
| Roxzone: | 8:14 | 6:03 | faster than 5% |
| Runs (8 km) | 1:05:38 | 43:24 | faster than 0% |
| Stations (8) | 33:25 | ||
| Finish | 1:47:12 | 1:16:43 | 37th of 37 · faster than 0% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Ashley Starodub1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 224 Pro Women
Shape of the race
This chart shows where Jane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 79% of the field), weakest on Carry (faster than 20%).
See the numbers
| Part | Jane: faster than |
|---|---|
| Ski | 32% |
| Push | 30% |
| Pull | 21% |
| BBJ | 37% |
| Row | 61% |
| Carry | 20% |
| Lunges | 26% |
| Wall balls | 37% |
| Roxzone | 65% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jane beat on each part of the race, at this race.Best: Runs (8 km) (faster than 79%); weakest: Farmers carry (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jane's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (4:43 faster); weakest: Sled pull (1:12 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jane against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jane: 34:58 running, 44:08 at the stations and 5:03 in the roxzone; the longest station was the sled pull (6:56).Below, Typical Pro Women: 39:48 running, 39:13 at the stations and 5:44 in the roxzone; the longest station was the wall balls (6:12).
See the numbers
| Part | Jane | Typical Pro Women |
|---|---|---|
| Run 1 | 3:28 | 3:54 |
| SkiErg | 5:03 | 4:54 |
| Run 2 | 4:14 | 4:44 |
| Sled push | 5:27 | 4:42 |
| Run 3 | 4:17 | 5:03 |
| Sled pull | 6:56 | 5:44 |
| Run 4 | 4:27 | 5:02 |
| Burpee broad jump | 5:52 | 5:12 |
| Run 5 | 4:21 | 5:06 |
| Row | 4:58 | 5:04 |
| Run 6 | 4:24 | 5:04 |
| Farmers carry | 3:11 | 2:30 |
| Run 7 | 4:28 | 5:08 |
| Sandbag lunges | 5:56 | 4:54 |
| Run 8 | 5:19 | 5:48 |
| Wall balls | 6:45 | 6:12 |
| Roxzone | 5:03 | 5:44 |
| Finish | 1:24:00 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:12 against the typical Pro Women finisher at Boston 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:24:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
