GBR Jane Mellor
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:34:02 (Glasgow Mar 2025) · Pro Doubles Women 1:21:31 (Glasgow Mar 2025).
One best per race type
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 23 Jan 2026team: Jane Mellor, Linzi Murphywhat the whole field did → | Pro Doubles Women · team 45-49 | 1:25:05 | 204th of 295 | 46:22 | 33:39 | 5:08 | splitsSkiErg4:32Sled push2:19Sled pull4:52Burpee broad jump4:46Row5:05Farmers carry2:08Sandbag lunges4:49Wall balls5:08Run 14:22Run 25:44Run 36:08Run 46:10Run 56:24Run 66:10Run 76:19Run 85:08Full report for this race → |
| Glasgow Mar 2025 15 Mar 2025team: Jane Mellor, Linzi Murphywhat the whole field did → | Pro Doubles Women · team 40-49 | 1:21:31 | 132nd of 246 | 45:24 | 30:27 | 5:45 | splitsSkiErg4:33Sled push2:14Sled pull4:34Burpee broad jump4:21Row4:51Farmers carry1:53Sandbag lunges3:45Wall balls4:16Run 14:27Run 25:49Run 36:02Run 45:59Run 56:19Run 65:59Run 75:58Run 84:53Full report for this race → |
| Glasgow Mar 2025 13 Mar 2025what the whole field did → | Pro Women · 45-49 | 1:34:02 | 170th of 241 | 45:26 | 43:06 | 5:34 | splitsSkiErg5:08Sled push3:33Sled pull6:00Burpee broad jump6:04Row5:26Farmers carry2:14Sandbag lunges6:11Wall balls8:30Run 14:26Run 25:50Run 35:49Run 45:55Run 56:12Run 66:01Run 76:11Run 85:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow Mar 2025, against 241 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jane against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:18 against the typical Pro Women finisher at Glasgow Mar 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
