AUS Jane Kilderry-Jones
8 HYROX races over 2 seasons: 7 solo, 1 in a team with 3 partners. 4 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jane Kilderry-Jones at each race, oldest on the left; lower is faster.The best was 1:22:08 at Stockholm (Jun 2026); Jane Kilderry-Jones was 12:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Jan 2026 | Pro Women | 1:35:25 |
| Brisbane | Apr 2026 | Pro Women | 1:29:56 |
| Stockholm | Jun 2026 | Pro Women | 1:22:08 |
| Perth | Aug 2026 | Pro Women | 1:22:29 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 13:17 faster (1:35:25 to 1:22:08).
This line shows the finish time of Jane Kilderry-Jones at each race, oldest on the left; lower is faster.The best was 1:18:11 at Melbourne (Dec 2025); Jane Kilderry-Jones was 11:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2025 | Open Women | 1:29:25 |
| Melbourne | Dec 2025 | Open Women | 1:18:11 |
| Brisbane (APAC Championship) | Apr 2026 | Open Women | 1:18:16 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
8 results at 7 races
57th of 118 Pro Women (faster than 52%).
| Part | Time | Typical here | vs 118 Pro Women here |
|---|---|---|---|
| Run 1: | 3:45 | 3:41 | faster than 46% |
| SkiErg: | 4:44 | 4:45 | faster than 52% |
| Run 2: | 5:07 | 4:56 | faster than 40% |
| Sled push: | 4:14 | 3:48 | faster than 27% |
| Run 3: | 5:04 | 5:25 | faster than 63% |
| Sled pull: | 5:51 | 5:21 | faster than 41% |
| Run 4: | 5:07 | 5:28 | faster than 59% |
| Burpee broad jump: | 4:53 | 4:59 | faster than 50% |
| Run 5: | 5:10 | 5:30 | faster than 62% |
| Row: | 4:57 | 5:00 | faster than 58% |
| Run 6: | 5:14 | 5:21 | faster than 57% |
| Farmers carry: | 3:12 | 2:59 | faster than 43% |
| Run 7: | 4:47 | 4:59 | faster than 61% |
| Sandbag lunges: | 5:53 | 5:09 | faster than 33% |
| Run 8: | 4:26 | 4:41 | faster than 61% |
| Wall balls: | 5:39 | 5:54 | faster than 54% |
| Roxzone †: | 4:30 | ||
| Runs (8 km) | 38:36 | 40:09 | faster than 55% |
| Stations (8) | 39:23 | ||
| Finish | 1:22:29 | 1:23:22 | 57th of 118 · faster than 52% |
24th of 148 Relay Women (faster than 84%).
| Part | Time | Typical here | vs 148 Relay Women here |
|---|---|---|---|
| Run 1: | 4:20 | 4:15 | faster than 47% |
| SkiErg: | 5:28 | 5:21 | faster than 41% |
| Run 2: | 5:06 | 5:56 | faster than 76% |
| Sled push: | 2:15 | 2:39 | faster than 72% |
| Run 3: | 5:31 | 5:58 | faster than 68% |
| Sled pull: | 5:24 | 5:05 | faster than 40% |
| Run 4: | 4:59 | 5:53 | faster than 87% |
| Burpee broad jump: | 4:00 | 6:06 | faster than 88% |
| Run 5: | 5:18 | 6:07 | faster than 79% |
| Row: | 4:54 | 5:12 | faster than 70% |
| Run 6: | 5:43 | 6:11 | faster than 66% |
| Farmers carry: | 2:25 | 2:34 | faster than 68% |
| Run 7: | 4:30 | 5:17 | faster than 83% |
| Sandbag lunges: | 3:02 | 4:57 | faster than 98% |
| Run 8: | 4:38 | 5:12 | faster than 76% |
| Wall balls: | 5:10 | 5:27 | faster than 56% |
| Roxzone †: | 4:08 | ||
| Runs (8 km) | 40:02 | 45:45 | faster than 78% |
| Stations (8) | 32:38 | ||
| Finish | 1:16:48 | 1:28:37 | 24th of 148 · faster than 84% |
582nd of 751 Pro Women (faster than 22%).
| Part | Time | Typical here | vs 751 Pro Women here |
|---|---|---|---|
| Run 1: | 2:56 | 2:42 | faster than 23% |
| SkiErg: | 4:50 | 4:38 | faster than 22% |
| Run 2: | 4:49 | 4:21 | faster than 18% |
| Sled push: | 3:56 | 3:24 | faster than 23% |
| Run 3: | 4:45 | 4:37 | faster than 39% |
| Sled pull: | 5:03 | 4:37 | faster than 32% |
| Run 4: | 4:47 | 4:39 | faster than 38% |
| Burpee broad jump: | 4:19 | 4:09 | faster than 42% |
| Run 5: | 4:51 | 4:43 | faster than 38% |
| Row: | 5:07 | 4:55 | faster than 28% |
| Run 6: | 6:39 | 4:41 | faster than 1% |
| Farmers carry: | 2:26 | 2:07 | faster than 26% |
| Run 7: | 4:53 | 4:45 | faster than 39% |
| Sandbag lunges: | 5:23 | 4:03 | faster than 11% |
| Run 8: | 5:03 | 4:57 | faster than 42% |
| Wall balls: | 6:57 | 5:10 | faster than 15% |
| Roxzone: | 5:31 | 5:16 | faster than 38% |
| Runs (8 km) | 38:40 | 35:28 | faster than 22% |
| Stations (8) | 38:01 | ||
| Finish | 1:22:08 | 1:13:23 | 582nd of 751 · faster than 22% |
94th of 357 Open Women (faster than 73%).
| Part | Time | Typical here | vs 357 Open Women here |
|---|---|---|---|
| Run 1: | 4:15 | 4:27 | faster than 64% |
| SkiErg: | 4:57 | 5:00 | faster than 57% |
| Run 2: | 4:43 | 5:04 | faster than 68% |
| Sled push: | 3:00 | 2:44 | faster than 36% |
| Run 3: | 4:44 | 5:25 | faster than 79% |
| Sled pull: | 4:57 | 5:27 | faster than 64% |
| Run 4: | 4:43 | 5:27 | faster than 80% |
| Burpee broad jump: | 4:56 | 5:53 | faster than 75% |
| Run 5: | 4:46 | 5:31 | faster than 81% |
| Row: | 4:59 | 5:14 | faster than 69% |
| Run 6: | 4:48 | 5:24 | faster than 78% |
| Farmers carry: | 1:48 | 2:01 | faster than 75% |
| Run 7: | 4:52 | 5:22 | faster than 74% |
| Sandbag lunges: | 4:33 | 4:32 | faster than 49% |
| Run 8: | 4:53 | 5:27 | faster than 75% |
| Wall balls: | 5:30 | 5:53 | faster than 58% |
| Roxzone: | 5:59 | 7:43 | faster than 84% |
| Runs (8 km) | 37:40 | 42:31 | faster than 78% |
| Stations (8) | 34:40 | ||
| Finish | 1:18:16 | 1:27:17 | 94th of 357 · faster than 73% |
139th of 270 Pro Women (faster than 48%).
| Part | Time | Typical here | vs 270 Pro Women here |
|---|---|---|---|
| Run 1: | 4:26 | 4:15 | faster than 41% |
| SkiErg: | 4:57 | 4:51 | faster than 39% |
| Run 2: | 4:50 | 4:50 | faster than 49% |
| Sled push: | 5:16 | 4:14 | faster than 20% |
| Run 3: | 4:57 | 5:12 | faster than 62% |
| Sled pull: | 6:15 | 6:12 | faster than 48% |
| Run 4: | 4:58 | 5:12 | faster than 63% |
| Burpee broad jump: | 5:20 | 5:31 | faster than 56% |
| Run 5: | 4:57 | 5:13 | faster than 63% |
| Row: | 5:08 | 5:04 | faster than 43% |
| Run 6: | 5:06 | 5:08 | faster than 53% |
| Farmers carry: | 2:59 | 2:34 | faster than 31% |
| Run 7: | 5:02 | 5:11 | faster than 57% |
| Sandbag lunges: | 6:39 | 5:08 | faster than 19% |
| Run 8: | 5:10 | 5:18 | faster than 55% |
| Wall balls: | 7:14 | 6:43 | faster than 41% |
| Roxzone: | 6:50 | 7:38 | faster than 69% |
| Runs (8 km) | 39:22 | 40:02 | faster than 56% |
| Stations (8) | 43:48 | ||
| Finish | 1:29:56 | 1:29:33 | 139th of 270 · faster than 48% |
74th of 117 Pro Women (faster than 37%).
| Part | Time | Typical here | vs 117 Pro Women here |
|---|---|---|---|
| Run 1: | 5:27 | 5:11 | faster than 34% |
| SkiErg: | 4:51 | 4:44 | faster than 31% |
| Run 2: | 4:56 | 4:52 | faster than 42% |
| Sled push: | 4:59 | 4:42 | faster than 40% |
| Run 3: | 5:02 | 5:19 | faster than 64% |
| Sled pull: | 7:15 | 6:19 | faster than 28% |
| Run 4: | 5:05 | 5:21 | faster than 65% |
| Burpee broad jump: | 5:07 | 5:37 | faster than 65% |
| Run 5: | 5:11 | 5:25 | faster than 66% |
| Row: | 5:18 | 5:11 | faster than 43% |
| Run 6: | 5:19 | 5:26 | faster than 57% |
| Farmers carry: | 3:00 | 2:29 | faster than 21% |
| Run 7: | 5:22 | 5:26 | faster than 55% |
| Sandbag lunges: | 7:19 | 5:39 | faster than 15% |
| Run 8: | 5:58 | 6:17 | faster than 61% |
| Wall balls: | 8:16 | 6:10 | faster than 21% |
| Roxzone: | 7:08 | 5:35 | faster than 25% |
| Runs (8 km) | 42:16 | 43:36 | faster than 58% |
| Stations (8) | 46:05 | ||
| Finish | 1:35:25 | 1:30:25 | 74th of 117 · faster than 37% |
266th of 1,666 Open Women (faster than 84%). Against the 50 who finished around 1:17:48: most time gained on wall balls (0:36), most lost on sandbag lunges (0:50). Runs 5 to 8 took 3:16 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 2:41 | 3:00 | faster than 76% |
| SkiErg: | 4:55 | 5:04 | faster than 68% |
| Run 2: | 4:34 | 5:14 | faster than 80% |
| Sled push: | 2:32 | 2:31 | faster than 49% |
| Run 3: | 4:42 | 5:25 | faster than 84% |
| Sled pull: | 4:58 | 5:30 | faster than 68% |
| Run 4: | 4:39 | 5:30 | faster than 86% |
| Burpee broad jump: | 5:10 | 6:12 | faster than 73% |
| Run 5: | 4:47 | 5:39 | faster than 85% |
| Row: | 5:16 | 5:19 | faster than 54% |
| Run 6: | 4:47 | 5:38 | faster than 83% |
| Farmers carry: | 1:58 | 2:10 | faster than 72% |
| Run 7: | 4:48 | 5:33 | faster than 81% |
| Sandbag lunges: | 4:51 | 4:56 | faster than 53% |
| Run 8: | 5:30 | 6:37 | faster than 85% |
| Wall balls: | 4:11 | 5:57 | faster than 91% |
| Roxzone: | 8:01 | 9:51 | faster than 86% |
| Runs (8 km) | 36:24 | 42:42 | faster than 84% |
| Stations (8) | 33:51 | ||
| Finish | 1:18:11 | 1:30:38 | 266th of 1,666 · faster than 84% |
277th of 748 Open Women (faster than 63%).
| Part | Time | Typical here | vs 748 Open Women here |
|---|---|---|---|
| Run 1: | 5:20 | 5:41 | faster than 68% |
| SkiErg: | 4:57 | 5:00 | faster than 57% |
| Run 2: | 4:43 | 5:12 | faster than 71% |
| Sled push: | 2:44 | 2:46 | faster than 51% |
| Run 3: | 4:45 | 5:29 | faster than 81% |
| Sled pull: | 6:01 | 5:57 | faster than 47% |
| Run 4: | 4:47 | 5:33 | faster than 81% |
| Burpee broad jump: | 6:21 | 6:38 | faster than 58% |
| Run 5: | 4:44 | 5:39 | faster than 85% |
| Row: | 8:25 | 5:34 | faster than 0% |
| Run 6: | 4:52 | 5:33 | faster than 76% |
| Farmers carry: | 2:09 | 2:12 | faster than 56% |
| Run 7: | 4:58 | 5:34 | faster than 73% |
| Sandbag lunges: | 5:22 | 5:14 | faster than 46% |
| Run 8: | 5:02 | 5:52 | faster than 77% |
| Wall balls: | 5:47 | 6:22 | faster than 64% |
| Roxzone: | 8:37 | 9:23 | faster than 62% |
| Runs (8 km) | 39:07 | 44:55 | faster than 78% |
| Stations (8) | 41:46 | ||
| Finish | 1:29:25 | 1:34:33 | 277th of 748 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jane has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Perth 2026 · best of 4 | 4:53 |
| Sled push | 3:56 | Stockholm 2026 · best of 4 | 3:56 |
| Sled pull | 5:03 | Stockholm 2026 · best of 4 | 5:49 |
| Burpee broad jump | 4:19 | Stockholm 2026 · best of 4 | 5:12 |
| Row | 4:57 | Perth 2026 · best of 4 | 5:07 |
| Farmers carry | 2:26 | Stockholm 2026 · best of 4 | 2:36 |
| Sandbag lunges | 5:23 | Stockholm 2026 · best of 4 | 5:10 |
| Wall balls | 5:39 | Perth 2026 · best of 4 | 6:18 |
| Runs (8 km) | 38:36 | Perth 2026 · best of 4 | 40:26 |
| Roxzone | 5:31 | Stockholm 2026 · best of 3 | 6:34 |
How to read
Each station's best across Jane's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Cassandra Thompson1 race
- Gillian More1 race
- Valerie Buic1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2026, against 751 Pro Women
Shape of the race
This chart shows where Jane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 42% of the field), weakest on Lunges (faster than 12%).
See the numbers
| Part | Jane: faster than |
|---|---|
| Ski | 23% |
| Push | 24% |
| Pull | 33% |
| BBJ | 42% |
| Row | 29% |
| Carry | 27% |
| Lunges | 12% |
| Wall balls | 16% |
| Roxzone | 38% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jane beat on each part of the race, at this race.Best: Burpee broad jump (faster than 42%); weakest: Sandbag lunges (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jane's time on each part against the typical Pro Women finisher at this race.Best: Burpee broad jump (0:10 slower); weakest: Runs (8 km) (3:12 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jane against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jane: 38:43 running, 38:01 at the stations and 5:31 in the roxzone; the longest station was the wall balls (6:57).Below, Typical Pro Women: 35:26 running, 33:03 at the stations and 5:16 in the roxzone; the longest station was the wall balls (5:10).
See the numbers
| Part | Jane | Typical Pro Women |
|---|---|---|
| Run 1 | 2:56 | 2:42 |
| SkiErg | 4:50 | 4:38 |
| Run 2 | 4:49 | 4:21 |
| Sled push | 3:56 | 3:24 |
| Run 3 | 4:45 | 4:37 |
| Sled pull | 5:03 | 4:37 |
| Run 4 | 4:47 | 4:39 |
| Burpee broad jump | 4:19 | 4:09 |
| Run 5 | 4:51 | 4:43 |
| Row | 5:07 | 4:55 |
| Run 6 | 6:39 | 4:41 |
| Farmers carry | 2:26 | 2:07 |
| Run 7 | 4:53 | 4:45 |
| Sandbag lunges | 5:23 | 4:03 |
| Run 8 | 5:03 | 4:57 |
| Wall balls | 6:57 | 5:10 |
| Roxzone | 5:31 | 5:16 |
| Finish | 1:22:08 | 1:13:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:47 against the typical Pro Women finisher at Stockholm 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
