Athlete · Pro Women · 55-59 ·

AUS

Jane Kilderry-Jones

8 HYROX results (7 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:22:08 (Stockholm 2026) · Open Women 1:18:11 (Melbourne 2025) · Relay Women 1:16:48 (Perth Aug 2026).

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1:22:08 best Pro Women time · Stockholm 2026 also raced Open Women, Relay Women: each has its own best below

top 49% best Pro Women place · Perth Aug 2026 57th of 118 Pro Women finishers there

1:22:29 latest race · Perth Aug 2026 0:21 slower than the best Pro Women time Pro Women

Burpee broad jump strongest segment · Stockholm 2026 faster than 42% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:22:08Stockholm 2026 · 4 races Open Women1:18:11Melbourne 2025 · 3 races Relay Women1:16:48Perth Aug 2026 · 1 race · with Gillian More, Cassandra Thompson, Valerie Buic

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:24:001:26:001:28:001:30:001:32:001:34:00 best 1:22:08 best 1:22:08 · Stockholm

Each dot is one Pro Women race. From the first Pro Women race to the best: 13:17 faster (1:35:25 to 1:22:08).

Every race

8 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth Aug 2026 22 Aug 2026what the whole field did →	Pro Women · 55-59	1:22:29	top 49% 57/118	38:36	39:23	4:30	splits SkiErg4:44Sled push4:14Sled pull5:51Burpee broad jump4:53Row4:57Farmers carry3:12Sandbag lunges5:53Wall balls5:39Run 13:45Run 25:07Run 35:04Run 45:07Run 55:10Run 65:14Run 74:47Run 84:26Full report for this race →
Perth Aug 2026 21 Aug 2026team: Gillian More, Cassandra Thompson, Valerie Buic, Jane Kilderry-Joneswhat the whole field did →	Relay Women · team 40+	1:16:48	top 17% 24/148	40:02	32:38	4:08	splits SkiErg5:28Sled push2:15Sled pull5:24Burpee broad jump4:00Row4:54Farmers carry2:25Sandbag lunges3:02Wall balls5:10Run 14:20Run 25:06Run 35:31Run 44:59Run 55:18Run 65:43Run 74:30Run 84:38Full report for this race →
Stockholm 2026 18 Jun 2026what the whole field did →	Pro Women · 55-59	1:22:08	582nd of 751	38:40	38:01	5:31	splits SkiErg4:50Sled push3:56Sled pull5:03Burpee broad jump4:19Row5:07Farmers carry2:26Sandbag lunges5:23Wall balls6:57Run 12:56Run 24:49Run 34:45Run 44:47Run 54:51Run 66:39Run 74:53Run 85:03Full report for this race →
Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did →	Open Women · 55-59	1:18:16	top 27% 94/357	37:40	34:40	5:59	splits SkiErg4:57Sled push3:00Sled pull4:57Burpee broad jump4:56Row4:59Farmers carry1:48Sandbag lunges4:33Wall balls5:30Run 14:15Run 24:43Run 34:44Run 44:43Run 54:46Run 64:48Run 74:52Run 84:53Full report for this race →
Brisbane 2026 10 Apr 2026what the whole field did →	Pro Women · 55-59	1:29:56	139th of 270	39:22	43:48	6:50	splits SkiErg4:57Sled push5:16Sled pull6:15Burpee broad jump5:20Row5:08Farmers carry2:59Sandbag lunges6:39Wall balls7:14Run 14:26Run 24:50Run 34:57Run 44:58Run 54:57Run 65:06Run 75:02Run 85:10Full report for this race →
Auckland 2026 31 Jan 2026what the whole field did →	Pro Women · 55-59	1:35:25	74th of 117	42:16	46:05	7:08	splits SkiErg4:51Sled push4:59Sled pull7:15Burpee broad jump5:07Row5:18Farmers carry3:00Sandbag lunges7:19Wall balls8:16Run 15:27Run 24:56Run 35:02Run 45:05Run 55:11Run 65:19Run 75:22Run 85:58Full report for this race →
Melbourne 2025 14 Dec 2025what the whole field did →	Open Women · 55-59	1:18:11	top 16% 265/1,666	36:24	33:51	8:01	splits SkiErg4:55Sled push2:32Sled pull4:58Burpee broad jump5:10Row5:16Farmers carry1:58Sandbag lunges4:51Wall balls4:11Run 12:41Run 24:34Run 34:42Run 44:39Run 54:47Run 64:47Run 74:48Run 85:30Full report for this race →
Perth 2025 7 Sept 2025what the whole field did →	Open Women · 55-59	1:29:25	top 38% 277/748	39:07	41:46	8:37	splits SkiErg4:57Sled push2:44Sled pull6:01Burpee broad jump6:21Row8:25Farmers carry2:09Sandbag lunges5:22Wall balls5:47Run 15:20Run 24:43Run 34:45Run 44:47Run 54:44Run 64:52Run 74:58Run 85:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Stockholm 2026, against 751 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Janeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 24%

Sled pull faster than 33%

Burpee broad jump faster than 42%

Row faster than 29%

Farmers carry faster than 27%

Sandbag lunges faster than 12%

Wall balls faster than 16%

Roxzone faster than 38%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:32 slower

Sled pull 0:26 slower

Burpee broad jump 0:10 slower

Row 0:12 slower

Farmers carry 0:19 slower

Sandbag lunges 1:20 slower

Wall balls 1:47 slower

Roxzone 0:15 slower

Runs (8 km) 3:12 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jane against the typical Pro Women finisher

Jane1:22:08

2:564:504:493:564:455:034:474:194:515:076:392:264:535:235:036:575:31

Typical Pro Women1:13:44

2:424:384:213:244:374:374:394:094:434:554:412:074:454:034:575:105:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:47 against the typical Pro Women finisher at Stockholm 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:22:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown