Jana Wilwerscheid
5 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Jana Wilwerscheid, Lena Schulte-Henrichwhole field → | Pro Doubles Women · team 30-34 | 1:20:54 | 119th of 27638th of 87 aged 30-34 | 46:05 | 28:49 | 6:04 | View results | See splits Hide splitsSkiErg4:09fastest 10%Sled push2:21fastest 14%Sled pull3:41fastest 18%Burpee broad jump3:59faster than 33%Row4:59faster than 48%Farmers carry1:46fastest 41%Sandbag lunges3:48fastest 37%Wall balls4:06fastest 36%Runs (8 km)46:05faster than 48%Roxzone6:04fastest 47%Run 14:27fastest 44%Run 25:37faster than 49%Run 35:48fastest 46%Run 46:00faster than 48%Run 56:25faster than 35%Run 66:09faster than 42%Run 76:06faster than 46%Run 85:36faster than 47%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Jana Wilwerscheid, Lena Schulte-Henrichwhole field → | Pro Doubles Women · team 30-34 | 1:21:57 | 164th of 24850th of 64 aged 30-34 | 46:10 | 29:02 | 6:50 | View results | See splits Hide splitsSkiErg4:13fastest 28%Sled push2:32faster than 30%Sled pull4:25faster than 47%Burpee broad jump4:05faster than 25%Row4:37fastest 32%Farmers carry1:40fastest 21%Sandbag lunges3:26fastest 25%Wall balls4:04fastest 47%Runs (8 km)46:10faster than 22%Roxzone6:50faster than 31%Run 14:25faster than 27%Run 25:31faster than 23%Run 35:42faster than 25%Run 45:52faster than 22%Run 56:05faster than 17%Run 66:01faster than 19%Run 75:58faster than 21%Run 86:38faster than 21%Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Jana Wilwerscheid, Lena Schulte-Henrichwhole field → | Pro Doubles Women · team 30-34 | 1:23:48 | 118th of 21532nd of 57 aged 30-34 | 44:24 | 29:17 | 10:12 | View results | See splits Hide splitsSkiErg4:24fastest 35%Sled push2:10fastest 29%Sled pull4:11fastest 34%Burpee broad jump4:37faster than 11%Row4:40fastest 24%Farmers carry1:44fastest 22%Sandbag lunges3:42fastest 36%Wall balls3:49fastest 18%Runs (8 km)44:24faster than 35%Roxzone10:12faster than 39%Run 15:53faster than 32%Run 25:20faster than 30%Run 35:27faster than 36%Run 45:35faster than 31%Run 55:29faster than 36%Run 65:30faster than 34%Run 75:25faster than 37%Run 85:48faster than 37%Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Lena Schulte-Henrich, Jana Wilwerscheidwhole field → | Doubles Women | 1:19:30 | 243rd of 665 | 41:22* | 24:32* | 6:36 | View results | See splits Hide splitsSkiErg4:21fastest 17%Sled push1:18fastest 10%Sled pull2:50fastest 5%Burpee broad jump4:04faster than 45%Row4:33fastest 4%Farmers carry1:24fastest 9%Sandbag lunges2:34fastest 6%Wall balls3:28fastest 11%Runs (8 km)41:22fastest 44%Roxzone6:36fastest 40%Run 17:36fastest 39%Run 25:19fastest 41%Run 35:36fastest 50%Run 45:37fastest 48%Run 5—Run 65:40fastest 46%Run 75:46fastest 50%Run 85:51faster than 47%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Lena Schulte-Henrich, Jana Wilwerscheidwhole field → | Doubles Women · team 30-39 | 1:24:02 | 358th of 965146th of 361 aged 30-39 | 51:09 | 26:38 | 6:20 | View results | See splits Hide splitsSkiErg4:09fastest 3%Sled push1:28fastest 36%Sled pull3:40fastest 46%Burpee broad jump4:32faster than 38%Row4:50fastest 23%Farmers carry1:31fastest 19%Sandbag lunges2:48fastest 12%Wall balls3:40fastest 26%Runs (8 km)51:09fastest 46%Roxzone6:20fastest 42%Run 14:06fastest 20%Run 26:14fastest 44%Run 36:26fastest 44%Run 46:42faster than 47%Run 56:43fastest 48%Run 66:55faster than 43%Run 76:46faster than 49%Run 87:20faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Jana has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Cologne 2026 · best of 3 | 4:30 |
| Sled push | 2:10 | Stuttgart 2025 · best of 3 | 2:27 |
| Sled pull | 3:41 | Cologne 2026 · best of 3 | 4:26 |
| Burpee broad jump | 3:59 | Cologne 2026 · best of 3 | 3:31 |
| Row | 4:37 | Amsterdam 2026 · best of 3 | 4:53 |
| Farmers carry | 1:40 | Amsterdam 2026 · best of 3 | 1:55 |
| Sandbag lunges | 3:26 | Amsterdam 2026 · best of 3 | 4:00 |
| Wall balls | 3:49 | Stuttgart 2025 · best of 3 | 4:12 |
| Runs (8 km) | 44:24 | Stuttgart 2025 · best of 3 | 42:53 |
| Roxzone | 6:04 | Cologne 2026 · best of 3 | 6:35 |
How to read
Each station's best across Jana's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lena Schulte-Henrich4 races
- Lena Schulte-Henrich1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 276 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jana against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:24 against the typical Pro Doubles Women finisher at Cologne 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.