Athlete · Doubles Women · team U29 ·

BEL

Jana Put

2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Women time 1:52:23 at Mechelen 2025.

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1:52:23 best Doubles Women time · Mechelen 2025 2 Doubles Women races

685th of 712 best Doubles Women place · Mechelen 2025 among Doubles Women finishers there

1:52:23 latest race · Mechelen 2025 best Doubles Women time so far Doubles Women with Farah Lambrechts

Wall balls strongest segment · Mechelen 2025 faster than 41% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:53:001:54:001:55:00 best 1:52:23

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2025 5 Apr 2025team: Jana Put, Farah Lambrechtswhat the whole field did →	Doubles Women · team U29	1:52:23	685th of 712	1:01:53	33:25	17:05	splits SkiErg4:58Sled push1:46Sled pull4:37Burpee broad jump5:10Row5:36Farmers carry2:14Sandbag lunges4:57Wall balls4:07Run 19:05Run 27:09Run 37:18Run 47:31Run 57:30Run 67:31Run 77:22Run 88:27Full report for this race →
Amsterdam 2024 10 Oct 2024team: Jana Put, Farah Lambrechtswhat the whole field did →	Doubles Women · team U29	1:53:54	936th of 965	1:28:09	31:20	—	splits SkiErg4:51Sled push1:41Sled pull3:44Burpee broad jump4:42Row5:20Farmers carry2:00Sandbag lunges4:36Wall balls4:26Run 15:27Run 29:56Run 39:57Run 410:09Run 512:11Run 68:26Run 78:32Run 823:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Doubles Women race

Mechelen 2025, against 712 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Janaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 16%

Sled pull faster than 39%

Burpee broad jump faster than 28%

Row faster than 12%

Farmers carry faster than 11%

Sandbag lunges faster than 10%

Wall balls faster than 41%

Roxzone faster than 2%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:16 slower

Sled pull 0:14 slower

Burpee broad jump 0:40 slower

Row 0:28 slower

Farmers carry 0:21 slower

Sandbag lunges 1:15 slower

Wall balls 0:07 slower

Roxzone 6:11 slower

Runs (8 km) 15:10 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jana against the typical Doubles Women finisher

Jana1:52:23

9:054:587:091:467:184:377:315:107:305:367:312:147:224:578:274:0717:05

Typical Doubles Women1:27:10

7:434:415:091:305:284:235:314:305:365:085:331:535:323:425:574:0010:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 6:11 against the typical Doubles Women finisher at Mechelen 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:52:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown