GER Jana Pöthke
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:35:12 at Berlin 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2025 16 May 2025team: Jana Pöthke, Ekaterina Romanovawhole field → | Doubles Women · team 30-39 | 1:35:12 | 1549th of 1,701622nd of 670 aged 30-39 | 50:52 | 33:50 | 10:33 | View results | See splits Hide splitsSkiErg5:03faster than 7%Sled push2:03faster than 16%Sled pull4:34faster than 11%Burpee broad jump5:56faster than 4%Row5:24faster than 10%Farmers carry2:09faster than 6%Sandbag lunges4:24faster than 14%Wall balls4:17faster than 33%Runs (8 km)50:52faster than 9%Roxzone10:33faster than 18%Run 15:20faster than 3%Run 25:59faster than 9%Run 36:13faster than 9%Run 46:14faster than 11%Run 56:16faster than 12%Run 66:09faster than 13%Run 76:19faster than 10%Run 88:24faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ekaterina Romanova1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,701 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jana against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:59 against the typical Doubles Women finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:35:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
