NED Jana Janssen
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jana Janssen at each race, oldest on the left; lower is faster.The best was 1:26:10 at Maastricht (Sep 2025); Jana Janssen was 1:16 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Open Women | 1:26:10 |
| Mechelen | Mar 2026 | Open Women | 1:27:26 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
346th of 1,366 Doubles Mixed (faster than 74%). Against the 43 who finished around 1:15:09: most time gained on the roxzone (0:24), most lost on the eight runs (0:56). Runs 5 to 8 took 3:01 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 1,366 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:49 | 4:18 | faster than 73% |
| SkiErg: | 4:08 | 4:16 | faster than 70% |
| Run 2: | 4:50 | 5:31 | faster than 78% |
| Sled push: | 1:58 | 2:03 | faster than 63% |
| Run 3: | 5:31 | 5:45 | faster than 60% |
| Sled pull: | 3:41 | 3:48 | faster than 57% |
| Run 4: | 5:22 | 5:48 | faster than 68% |
| Burpee broad jump: | 3:12 | 3:46 | faster than 76% |
| Run 5: | 5:30 | 5:54 | faster than 66% |
| Row: | 4:42 | 4:50 | faster than 67% |
| Run 6: | 5:31 | 5:52 | faster than 65% |
| Farmers carry: | 1:29 | 1:51 | faster than 94% |
| Run 7: | 5:38 | 5:53 | faster than 60% |
| Sandbag lunges: | 3:50 | 4:05 | faster than 62% |
| Run 8: | 5:54 | 6:14 | faster than 62% |
| Wall balls: | 3:52 | 4:28 | faster than 84% |
| Roxzone: | 6:29 | 7:50 | faster than 80% |
| Runs (8 km) | 42:02 | 45:16 | faster than 68% |
| Stations (8) | 26:52 | ||
| Finish | 1:15:18 | 1:22:42 | 346th of 1,366 · faster than 74% |
228th of 939 Open Women (faster than 75%).
| Part | Time | Typical here | vs 939 Open Women here |
|---|---|---|---|
| Run 1: | 6:20 | 5:30 | faster than 16% |
| SkiErg: | 4:47 | 5:07 | faster than 86% |
| Run 2: | 5:31 | 5:30 | faster than 49% |
| Sled push: | 2:23 | 2:31 | faster than 60% |
| Run 3: | 5:55 | 5:44 | faster than 42% |
| Sled pull: | 4:50 | 5:44 | faster than 79% |
| Run 4: | 5:53 | 5:51 | faster than 48% |
| Burpee broad jump: | 4:54 | 6:50 | faster than 91% |
| Run 5: | 5:48 | 6:06 | faster than 62% |
| Row: | 5:00 | 5:22 | faster than 84% |
| Run 6: | 5:57 | 5:55 | faster than 48% |
| Farmers carry: | 1:54 | 2:12 | faster than 85% |
| Run 7: | 5:30 | 5:52 | faster than 66% |
| Sandbag lunges: | 3:55 | 5:06 | faster than 89% |
| Run 8: | 5:42 | 6:33 | faster than 77% |
| Wall balls: | 5:23 | 7:03 | faster than 86% |
| Roxzone: | 6:37 | 8:04 | faster than 81% |
| Runs (8 km) | 46:32 | 47:12 | faster than 53% |
| Stations (8) | 33:06 | ||
| Finish | 1:26:10 | 1:35:47 | 228th of 939 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Maikel Gottschalk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 939 Open Women
Shape of the race
This chart shows where Jana sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 91% of the field), weakest on Runs (faster than 53%).
See the numbers
| Part | Jana: faster than |
|---|---|
| Ski | 87% |
| Push | 61% |
| Pull | 79% |
| BBJ | 91% |
| Row | 85% |
| Carry | 85% |
| Lunges | 89% |
| Wall balls | 86% |
| Roxzone | 82% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jana beat on each part of the race, at this race.Best: Burpee broad jump (faster than 91%); weakest: Runs (8 km) (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jana's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:56 faster); weakest: Sled push (0:08 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jana against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jana: 46:36 running, 33:05 at the stations and 6:37 in the roxzone; the longest station was the wall balls (5:23).Below, Typical Open Women: 47:01 running, 39:56 at the stations and 8:04 in the roxzone; the longest station was the wall balls (7:03).
See the numbers
| Part | Jana | Typical Open Women |
|---|---|---|
| Run 1 | 6:20 | 5:30 |
| SkiErg | 4:47 | 5:07 |
| Run 2 | 5:31 | 5:30 |
| Sled push | 2:23 | 2:31 |
| Run 3 | 5:55 | 5:44 |
| Sled pull | 4:50 | 5:44 |
| Run 4 | 5:53 | 5:51 |
| Burpee broad jump | 4:54 | 6:50 |
| Run 5 | 5:48 | 6:06 |
| Row | 5:00 | 5:22 |
| Run 6 | 5:57 | 5:55 |
| Farmers carry | 1:54 | 2:12 |
| Run 7 | 5:30 | 5:52 |
| Sandbag lunges | 3:55 | 5:06 |
| Run 8 | 5:42 | 6:33 |
| Wall balls | 5:23 | 7:03 |
| Roxzone | 6:37 | 8:04 |
| Finish | 1:26:10 | 1:35:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:10.
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