GER Jana Gruettner
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:37:04 at Cologne 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Caroline Pachnicke, Jana Gruettnerwhat the whole field did → | Doubles Women · team 35-39 | 1:37:04 | 960th of 1,218158th of 199 aged 35-39 | 53:42 | 35:00 | 8:25 | View results | See splits Hide splitsSkiErg5:10faster than 7%Sled push2:06faster than 25%Sled pull4:43faster than 10%Burpee broad jump5:47faster than 9%Row5:47faster than 7%Farmers carry2:09faster than 4%Sandbag lunges4:40faster than 12%Wall balls4:38faster than 31%Runs (8 km)53:42faster than 30%Roxzone8:25faster than 20%Run 15:55faster than 17%Run 26:57faster than 23%Run 36:49faster than 33%Run 46:57faster than 30%Run 57:01faster than 33%Run 66:59faster than 31%Run 77:02faster than 31%Run 86:05faster than 42%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Caroline Pachnicke1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cologne 2026, against 1,218 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jana against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:42 against the typical Doubles Women finisher at Cologne 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:37:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
