Athlete · Open Women · 25-29 ·

GER

Jana Fesenbeck

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:42:26 (Hamburg 2025) · Doubles Women 1:48:00 (Frankfurt 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:42:26 best Open Women time · Hamburg 2025 also raced Doubles Women: each has its own best below

666th of 901 best Open Women place · Hamburg 2025 among Open Women finishers there

1:48:00 latest race · Frankfurt 2025 first Doubles Women race Doubles Women with Lorena Diewald

Sled pull strongest segment · Hamburg 2025 faster than 67% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:42:26Hamburg 2025 · 2 races Doubles Women1:48:00Frankfurt 2025 · 1 race · with Lorena Diewald

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:44:001:46:001:48:001:50:00 best 1:42:26

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Frankfurt 2025 11 Dec 2025team: Jana Fesenbeck, Lorena Diewaldwhat the whole field did →	Doubles Women · team 16-24	1:48:00	1401st of 1,496	1:03:19	35:34	9:12	splits SkiErg5:24Sled push2:52Sled pull4:57Burpee broad jump4:41Row5:33Farmers carry1:51Sandbag lunges4:32Wall balls5:44Run 17:08Run 27:40Run 37:46Run 48:06Run 58:16Run 67:47Run 77:42Run 88:58Full report for this race →
Stuttgart 2025 2 Nov 2025what the whole field did →	Open Women · 25-29	1:50:24	715th of 852	52:18	45:43	12:28	splits SkiErg5:26Sled push3:28Sled pull6:01Burpee broad jump8:12Row6:04Farmers carry2:13Sandbag lunges6:24Wall balls7:55Run 16:14Run 25:44Run 36:07Run 46:07Run 56:27Run 66:43Run 76:35Run 88:25Full report for this race →
Hamburg 2025 2 Oct 2025what the whole field did →	Open Women · 25-29	1:42:26	666th of 901	50:32	43:08	8:49	splits SkiErg5:26Sled push2:56Sled pull4:40Burpee broad jump6:44Row5:40Farmers carry2:35Sandbag lunges6:47Wall balls8:20Run 17:00Run 25:41Run 35:45Run 45:46Run 56:04Run 66:12Run 76:18Run 87:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Hamburg 2025, against 901 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Janaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 20%

Sled pull faster than 67%

Burpee broad jump faster than 41%

Row faster than 22%

Farmers carry faster than 21%

Sandbag lunges faster than 11%

Wall balls faster than 20%

Roxzone faster than 33%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:28 slower

Sled pull 0:25 faster

Burpee broad jump 0:29 slower

Row 0:20 slower

Farmers carry 0:26 slower

Sandbag lunges 1:49 slower

Wall balls 1:55 slower

Roxzone 0:46 slower

Runs (8 km) 5:36 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jana against the typical Open Women finisher

Jana1:42:26

7:005:265:412:565:454:405:466:446:045:406:122:356:186:477:508:208:49

Typical Open Women1:30:35

6:065:035:122:285:215:055:236:155:365:205:312:095:304:586:106:258:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:55 against the typical Open Women finisher at Hamburg 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:42:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown