GER Jana Emilia Gmeiner
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:20:58 at Cologne 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Eva-Maria Becker, Jana Emilia Gmeinerwhole field → | Doubles Women · team 16-24 | 1:20:58 | 359th of 1,21849th of 173 aged 16-24 | 46:02 | 29:09 | 5:52 | View results | See splits Hide splitsSkiErg4:51faster than 26%Sled push2:13faster than 15%Sled pull3:54faster than 44%Burpee broad jump3:23fastest 18%Row4:59fastest 29%Farmers carry1:48faster than 35%Sandbag lunges3:21fastest 33%Wall balls4:40faster than 30%Runs (8 km)46:02fastest 28%Roxzone5:52fastest 22%Run 14:33fastest 23%Run 25:25fastest 19%Run 35:26fastest 11%Run 45:33fastest 14%Run 55:47fastest 19%Run 65:43fastest 18%Run 75:58fastest 26%Run 87:39faster than 11%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Eva-Maria Becker, Jana Emilia Gmeinerwhole field → | Doubles Women · team 16-24 | 1:23:17 | 506th of 1,49665th of 189 aged 16-24 | 46:35 | 29:10 | 7:38 | View results | See splits Hide splitsSkiErg4:46faster than 47%Sled push2:08fastest 41%Sled pull3:59fastest 33%Burpee broad jump3:28fastest 21%Row5:01fastest 39%Farmers carry1:39fastest 25%Sandbag lunges3:19fastest 33%Wall balls4:50faster than 23%Runs (8 km)46:35fastest 36%Roxzone7:38fastest 43%Run 15:03fastest 42%Run 25:44fastest 40%Run 35:40fastest 29%Run 45:42fastest 28%Run 56:00fastest 34%Run 65:51fastest 33%Run 76:06fastest 45%Run 86:33fastest 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jana has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Frankfurt 2025 · best of 2 | 4:48 |
| Sled push | 2:08 | Frankfurt 2025 · best of 2 | 1:51 |
| Sled pull | 3:54 | Cologne 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:23 | Cologne 2026 · best of 2 | 4:17 |
| Row | 4:59 | Cologne 2026 · best of 2 | 5:12 |
| Farmers carry | 1:39 | Frankfurt 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:19 | Frankfurt 2025 · best of 2 | 3:47 |
| Wall balls | 4:40 | Cologne 2026 · best of 2 | 4:22 |
| Runs (8 km) | 46:02 | Cologne 2026 · best of 2 | 49:12 |
| Roxzone | 5:52 | Cologne 2026 · best of 2 | 7:49 |
How to read
Each station's best across Jana's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Eva-Maria Becker2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,218 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jana against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:21 against the typical Doubles Women finisher at Cologne 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
