Jana Dietzschold
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:10:56 at Berlin 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2025 16 May 2025team: Jana Dietzschold, Carmen Merseburgerwhole field → | Doubles Women · team 30-39 | 1:10:56 | 266th of 1,701106th of 670 aged 30-39 | 38:16 | 24:46 | 7:57 | View results | See splits Hide splitsSkiErg4:12fastest 5%Sled push1:36fastest 20%Sled pull3:00fastest 9%Burpee broad jump3:10fastest 14%Row4:42fastest 23%Farmers carry1:30fastest 14%Sandbag lunges3:06fastest 24%Wall balls3:30fastest 8%Runs (8 km)38:16fastest 22%Roxzone7:57fastest 16%Run 14:12fastest 40%Run 24:52fastest 41%Run 34:46fastest 26%Run 44:44fastest 23%Run 54:44fastest 20%Run 64:41fastest 19%Run 74:42fastest 19%Run 85:39fastest 13%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Jana Dietzschold, Carmen Merseburgerwhole field → | Doubles Women · team 30-39 | 1:17:16 | 156th of 78865th of 324 aged 30-39 | 47:03 | 24:08 | 6:10 | View results | See splits Hide splitsSkiErg4:32fastest 12%Sled push1:32fastest 20%Sled pull2:45fastest 4%Burpee broad jump2:52fastest 4%Row4:30fastest 4%Farmers carry1:31fastest 18%Sandbag lunges2:46fastest 11%Wall balls3:40fastest 16%Runs (8 km)47:03fastest 38%Roxzone6:10fastest 17%Run 15:14faster than 48%Run 25:48fastest 50%Run 35:50fastest 36%Run 45:55fastest 38%Run 56:03fastest 40%Run 65:55fastest 37%Run 76:04fastest 39%Run 86:17fastest 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jana has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Berlin 2025 · best of 2 | 4:48 |
| Sled push | 1:32 | Frankfurt 2024 · best of 2 | 1:51 |
| Sled pull | 2:45 | Frankfurt 2024 · best of 2 | 4:12 |
| Burpee broad jump | 2:52 | Frankfurt 2024 · best of 2 | 4:17 |
| Row | 4:30 | Frankfurt 2024 · best of 2 | 5:12 |
| Farmers carry | 1:30 | Berlin 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:46 | Frankfurt 2024 · best of 2 | 3:47 |
| Wall balls | 3:30 | Berlin 2025 · best of 2 | 4:22 |
| Runs (8 km) | 38:16 | Berlin 2025 · best of 2 | 49:12 |
| Roxzone | 6:10 | Frankfurt 2024 · best of 2 | 7:49 |
How to read
Each station's best across Jana's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Carmen Merseburger2 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,701 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jana against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.