Jan Wilstermann
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:36:23 at Hamburg 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Jennifer Kleihauer, Jan Wilstermannwhole field → | Doubles Mixed · team 30-34 | 1:36:23 | 882nd of 1,050247th of 289 aged 30-34 | 52:50 | 34:41 | 8:57 | View results | See splits Hide splitsSkiErg4:23faster than 27%Sled push2:18faster than 39%Sled pull4:33faster than 19%Burpee broad jump5:04faster than 9%Row4:54faster than 32%Farmers carry2:59Sandbag lunges4:26faster than 37%Wall balls6:04faster than 13%Runs (8 km)52:50faster than 16%Roxzone8:57faster than 21%Run 16:45faster than 27%Run 26:14faster than 14%Run 36:52faster than 9%Run 46:12faster than 20%Run 56:25faster than 21%Run 66:15faster than 21%Run 76:51faster than 11%Run 87:19faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jennifer Kleihauer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,050 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:34 against the typical Doubles Mixed finisher at Hamburg 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.