Athlete · Open Men · 40-44 ·

NED

Jan-Willem van Santen

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:52:35 (Amsterdam 2026) · Doubles Men 1:43:28 (Heerenveen 2025).

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1:52:35 Open Men time · Amsterdam 2026 also raced Doubles Men: each has its own best below

2622nd of 2,802 Open Men place · Amsterdam 2026 among Open Men finishers there

1:52:35 latest race · Amsterdam 2026 first Open Men race Open Men

SkiErg strongest segment · Amsterdam 2026 faster than 61% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:52:35Amsterdam 2026 · 1 race Doubles Men1:43:28Heerenveen 2025 · 1 race · with Marnick Mostert

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Men · 40-44	1:52:35	2622nd of 2,802	56:06	46:12	10:22	splits SkiErg4:22Sled push3:51Sled pull5:58Burpee broad jump8:37Row5:18Farmers carry2:49Sandbag lunges7:22Wall balls7:55Run 17:22Run 26:27Run 36:20Run 46:32Run 57:24Run 66:41Run 76:55Run 88:28Full report for this race →
Heerenveen 2025 9 May 2025team: Marnick Mostert, Jan-Willem Van Santenwhat the whole field did →	Doubles Men · team 30-39	1:43:28	823rd of 838	55:57	35:09	12:26	splits SkiErg4:12Sled push2:17Sled pull3:33Burpee broad jump5:24Row5:00Farmers carry2:30Sandbag lunges7:06Wall balls5:07Run 15:37Run 25:52Run 36:04Run 46:29Run 58:02Run 67:40Run 77:38Run 88:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Amsterdam 2026, against 2,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jan-Willemedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 61%

Sled push faster than 10%

Sled pull faster than 15%

Burpee broad jump faster than 6%

Row faster than 10%

Farmers carry faster than 9%

Sandbag lunges faster than 10%

Wall balls faster than 35%

Roxzone faster than 7%

Runs (8 km) faster than 4%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:52 slower

Sled pull 1:14 slower

Burpee broad jump 3:13 slower

Row 0:34 slower

Farmers carry 0:48 slower

Sandbag lunges 2:16 slower

Wall balls 0:55 slower

Roxzone 3:37 slower

Runs (8 km) 15:43 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jan-Willem against the typical Open Men finisher

Jan-Willem1:52:35

7:224:226:273:516:205:586:328:377:245:186:412:496:557:228:287:5510:22

Typical Open Men1:23:20

3:514:274:462:595:054:445:065:245:154:445:082:015:065:065:537:006:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:37 against the typical Open Men finisher at Amsterdam 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:52:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown