Athlete · Open Men · 35-39 ·

NED

Jan Schouten

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:16:39 (Rotterdam 2026) · Doubles Men 1:14:30 (Amsterdam 2024).

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1:16:39 Open Men time · Rotterdam 2026 also raced Doubles Men: each has its own best below

top 23% Open Men place · Rotterdam 2026 614th of 2,721 Open Men finishers there

1:16:39 latest race · Rotterdam 2026 first Open Men race Open Men

Sled push strongest segment · Rotterdam 2026 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:16:39Rotterdam 2026 · 1 race Doubles Men1:14:30Amsterdam 2024 · 1 race · with Marcel Overbeek

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 18 Apr 2026what the whole field did →	Open Men · 35-39	1:16:39	top 23% 614/2,721	34:18	36:23	6:04	splits SkiErg5:01Sled push2:09Sled pull5:27Burpee broad jump5:32Row4:49Farmers carry2:24Sandbag lunges4:00Wall balls7:01Run 14:03Run 23:50Run 34:09Run 44:17Run 54:31Run 64:32Run 74:11Run 84:49Full report for this race →
Amsterdam 2024 13 Oct 2024team: Jan Schouten, Marcel Overbeekwhat the whole field did →	Doubles Men · team 40-49	1:14:30	top 45% 521/1,180	42:30	26:48	5:17	splits SkiErg4:43Sled push1:30Sled pull3:04Burpee broad jump3:26Row4:31Farmers carry1:37Sandbag lunges3:35Wall balls4:22Run 13:44Run 25:03Run 35:19Run 45:27Run 55:31Run 65:33Run 75:40Run 86:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rotterdam 2026, against 2,721 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Janedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 91%

Sled pull faster than 21%

Burpee broad jump faster than 54%

Row faster than 53%

Farmers carry faster than 34%

Sandbag lunges faster than 87%

Wall balls faster than 54%

Roxzone faster than 70%

Runs (8 km) faster than 90%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:35 faster

Sled pull 0:56 slower

Burpee broad jump 0:11 faster

Row 0:02 faster

Farmers carry 0:13 slower

Sandbag lunges 1:12 faster

Wall balls 0:14 faster

Roxzone 0:51 faster

Runs (8 km) 7:15 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jan against the typical Open Men finisher

Jan1:16:39

4:035:013:502:094:095:274:175:324:314:494:322:244:114:004:497:016:04

Typical Open Men1:25:21

4:544:454:432:445:024:315:065:435:114:515:072:115:085:126:037:156:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:56 against the typical Open Men finisher at Rotterdam 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:16:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown