Athlete · Open Men · 30-34 ·

GER

Jan Schenck

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:27:53 (Frankfurt 2025) · Doubles Men 1:15:28 (Stuttgart 2025).

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1:27:53 Open Men time · Frankfurt 2025 also raced Doubles Men: each has its own best below

1029th of 1,883 Open Men place · Frankfurt 2025 among Open Men finishers there

1:27:53 latest race · Frankfurt 2025 first Open Men race Open Men

Sled pull strongest segment · Frankfurt 2025 faster than 54% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:27:53Frankfurt 2025 · 1 race Doubles Men1:15:28Stuttgart 2025 · 2 races · with Patrick Müller

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:17:001:18:00 best 1:15:28

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Frankfurt 2025 11 Dec 2025what the whole field did →	Open Men · 30-34	1:27:53	1029th of 1,883	42:08	38:34	7:15	splits SkiErg4:28Sled push3:39Sled pull4:51Burpee broad jump5:51Row4:54Farmers carry2:28Sandbag lunges5:18Wall balls7:05Run 14:37Run 25:07Run 35:08Run 45:04Run 55:51Run 65:24Run 75:13Run 85:48Full report for this race →
Stuttgart 2025 31 Oct 2025team: Jan Schenck, Patrick Müllerwhat the whole field did →	Doubles Men · team 30-34	1:15:28	403rd of 754	38:56	27:52	8:44	splits SkiErg4:00Sled push1:36Sled pull3:27Burpee broad jump3:45Row4:46Farmers carry1:52Sandbag lunges3:48Wall balls4:38Run 14:56Run 24:11Run 34:46Run 44:48Run 55:08Run 65:06Run 75:00Run 85:05Full report for this race →
Berlin 2025 16 May 2025team: Jan Schenck, Patrick Müllerwhat the whole field did →	Doubles Men · team 30-39	1:15:31	1324th of 1,821	39:12	26:48	9:37	splits SkiErg4:03Sled push1:52Sled pull3:54Burpee broad jump3:31Row4:41Farmers carry1:30Sandbag lunges2:58Wall balls4:19Run 14:03Run 24:42Run 34:55Run 44:59Run 55:01Run 64:58Run 74:52Run 85:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Frankfurt 2025, against 1,883 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Janedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 54%

Sled push faster than 49%

Sled pull faster than 54%

Burpee broad jump faster than 38%

Row faster than 38%

Farmers carry faster than 23%

Sandbag lunges faster than 41%

Wall balls faster than 46%

Roxzone faster than 45%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:02 slower

Sled pull 0:05 faster

Burpee broad jump 0:29 slower

Row 0:07 slower

Farmers carry 0:26 slower

Sandbag lunges 0:18 slower

Wall balls 0:15 slower

Roxzone 0:13 slower

Runs (8 km) 0:33 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jan against the typical Open Men finisher

Jan1:27:53

4:374:285:073:395:084:515:045:515:514:545:242:285:135:185:487:057:15

Typical Open Men1:25:25

4:074:294:513:375:144:565:135:225:284:475:162:025:145:005:576:507:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:29 against the typical Open Men finisher at Frankfurt 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:27:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown