Jan-Paul Westerbeek
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:38 at Mechelen 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2026 29 Mar 2026team: Natascha Westerbeek-Thissen, Jan-Paul Westerbeekwhole field → | Doubles Mixed · team 30-34 | 1:24:38 | 1162nd of 1,780323rd of 447 aged 30-34 | 47:20 | 28:49 | 8:34 | View results | See splits Hide splitsSkiErg4:47faster than 5%Sled push1:55fastest 43%Sled pull3:24fastest 39%Burpee broad jump3:29fastest 41%Row4:48faster than 37%Farmers carry2:02faster than 22%Sandbag lunges3:45fastest 41%Wall balls4:39faster than 45%Runs (8 km)47:20faster than 24%Roxzone8:34faster than 38%Run 14:50faster than 16%Run 25:48faster than 21%Run 35:59faster than 25%Run 46:06faster than 21%Run 56:17faster than 22%Run 66:11faster than 22%Run 75:50faster than 34%Run 86:22faster than 32%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Natascha Westerbeek-Thissen, Jan-Paul Westerbeekwhole field → | Doubles Mixed · team 30-34 | 1:25:18 | 1522nd of 2,259379th of 525 aged 30-34 | 47:49 | 29:46 | 7:47 | View results | See splits Hide splitsSkiErg4:25faster than 23%Sled push2:16faster than 41%Sled pull4:20faster than 28%Burpee broad jump2:58fastest 24%Row4:51faster than 30%Farmers carry1:55faster than 28%Sandbag lunges4:22faster than 28%Wall balls4:39faster than 45%Runs (8 km)47:49faster than 29%Roxzone7:47faster than 24%Run 14:53faster than 23%Run 25:45faster than 30%Run 36:09faster than 24%Run 45:57faster than 34%Run 56:52faster than 13%Run 65:59faster than 35%Run 75:38fastest 49%Run 86:39faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jan-Paul has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Amsterdam 2026 · best of 2 | 4:20 |
| Sled push | 1:55 | Mechelen 2026 · best of 2 | 2:11 |
| Sled pull | 3:24 | Mechelen 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:58 | Amsterdam 2026 · best of 2 | 3:35 |
| Row | 4:48 | Mechelen 2026 · best of 2 | 4:47 |
| Farmers carry | 1:55 | Amsterdam 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:45 | Mechelen 2026 · best of 2 | 4:03 |
| Wall balls | 4:39 | Mechelen 2026 · best of 2 | 4:34 |
| Runs (8 km) | 47:20 | Mechelen 2026 · best of 2 | 45:36 |
| Roxzone | 7:47 | Amsterdam 2026 · best of 2 | 7:11 |
How to read
Each station's best across Jan-Paul's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Natascha Westerbeek-Thissen2 races
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 1,780 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jan-Paul against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:32 against the typical Doubles Mixed finisher at Mechelen 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:24:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.