GER Jan Mühlnikel
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:21:08 at Cologne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2025 10 Apr 2025team: Tobias Schuler, Jan Mühlnikelwhat the whole field did → | Doubles Men · team U29 | 1:21:08 | 688th of 910263rd of 335 aged U29 | 49:34 | 26:06 | 5:28† | View results | See splits Hide splitsSkiErg4:11faster than 16%Sled push1:34fastest 22%Sled pull2:52fastest 42%Burpee broad jump3:57faster than 20%Row4:37faster than 28%Farmers carry1:37faster than 46%Sandbag lunges3:08fastest 31%Wall balls4:10fastest 34%Runs (8 km)49:34faster than 12%Roxzone5:28Run 15:54faster than 13%Run 27:47faster than 1%Run 35:31faster than 25%Run 45:40faster than 23%Run 55:59faster than 19%Run 65:47faster than 23%Run 76:09faster than 14%Run 86:47faster than 26%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tobias Schuler1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cologne 2025, against 910 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:46 against the typical Doubles Men finisher at Cologne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
