PHI Jan Michael Valle
2 HYROX results over 1 season. Best Open Men time 1:42:23 at Bangkok 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2025 24 May 2025what the whole field did → | Open Men · 30-34 | 1:42:23 | 605th of 1,166 | 49:46 | 44:11 | 8:32 | splitsSkiErg5:07Sled push3:17Sled pull6:16Burpee broad jump6:59Row5:15Farmers carry3:01Sandbag lunges8:00Wall balls6:16Run 16:14Run 26:11Run 36:12Run 46:19Run 56:12Run 66:16Run 76:09Run 86:17Full report for this race → |
| Hong Kong 2024 21 Nov 2024what the whole field did → | Open Men · 30-34 | 1:42:51 | 703rd of 1,011 | 52:23 | 43:09 | 7:24 | splitsSkiErg5:00Sled push2:54Sled pull5:30Burpee broad jump6:47Row5:17Farmers carry2:55Sandbag lunges6:11Wall balls8:35Run 16:37Run 26:16Run 36:29Run 46:39Run 56:41Run 66:33Run 76:30Run 86:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Bangkok 2025, against 1,166 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:57 against the typical Open Men finisher at Bangkok 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:42:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
