PUR Jan Medina
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:09:24 at New York 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Delfos Ochoa Laboy, Jan Medinawhole field → | Doubles Men · team 25-29 | 1:09:24 | 423rd of 3,151129th of 770 aged 25-29 | 37:55 | 26:24 | 5:10 | View results | See splits Hide splitsSkiErg3:54fastest 22%Sled push1:59faster than 46%Sled pull3:02fastest 35%Burpee broad jump2:13fastest 7%Row4:26fastest 32%Farmers carry1:54faster than 48%Sandbag lunges4:37faster than 22%Wall balls4:19fastest 34%Runs (8 km)37:55fastest 9%Roxzone5:10fastest 19%Run 14:35fastest 10%Run 24:50fastest 32%Run 34:35fastest 11%Run 44:34fastest 9%Run 54:49fastest 12%Run 64:30fastest 6%Run 74:37fastest 9%Run 85:27fastest 5%Full report for this race → |
| Houston 2025 15 Mar 2025team: Daniel Perez, Jan Medinawhole field → | Doubles Men · team U29 | 1:13:06 | 174th of 73169th of 222 aged U29 | 42:11 | 23:54 | 7:04 | View results | See splits Hide splitsSkiErg3:53fastest 26%Sled push1:25fastest 15%Sled pull2:56fastest 16%Burpee broad jump2:15fastest 5%Row4:11fastest 13%Farmers carry1:41fastest 42%Sandbag lunges3:26fastest 41%Wall balls4:07faster than 42%Runs (8 km)42:11fastest 28%Roxzone7:04fastest 40%Run 15:01fastest 39%Run 25:16fastest 45%Run 35:35fastest 42%Run 45:36fastest 40%Run 55:36fastest 32%Run 65:11fastest 22%Run 74:58fastest 15%Run 85:03fastest 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Houston 2025 · best of 2 | 4:04 |
| Sled push | 1:25 | Houston 2025 · best of 2 | 1:50 |
| Sled pull | 2:56 | Houston 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:13 | New York 2026 · best of 2 | 3:13 |
| Row | 4:11 | Houston 2025 · best of 2 | 4:32 |
| Farmers carry | 1:41 | Houston 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:26 | Houston 2025 · best of 2 | 3:35 |
| Wall balls | 4:07 | Houston 2025 · best of 2 | 4:23 |
| Runs (8 km) | 37:55 | New York 2026 · best of 2 | 42:19 |
| Roxzone | 5:10 | New York 2026 · best of 2 | 6:48 |
How to read
Each station's best across Jan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Daniel Perez1 race
- Delfos Ochoa Laboy1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 3,151 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:47 against the typical Doubles Men finisher at New York 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:09:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
