NED Jan Leemans
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:32:03 (Hamburg 2024) · Doubles Men 1:16:55 (Maastricht 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2025 1 Feb 2025team: Mark Leemans, Jan Leemanswhat the whole field did → | Doubles Men · team 30-39 | 1:16:55 | 504th of 820 | 39:03* | 24:34* | 7:10 | splitsSkiErg3:53Sled push1:22Sled pull2:10Burpee broad jump3:20Row4:29Farmers carry1:41Sandbag lunges3:41Wall balls3:58Run 17:48Run 24:59Run 35:15Run 45:13Run 5—Run 65:25Run 75:17Run 85:09Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Men · 16-24 | 1:32:03 | 827th of 1,248 | 43:29 | 39:03 | 9:33 | splitsSkiErg4:20Sled push2:51Sled pull4:59Burpee broad jump6:06Row4:53Farmers carry2:44Sandbag lunges5:40Wall balls7:30Run 15:06Run 25:02Run 35:27Run 45:39Run 55:47Run 65:20Run 74:59Run 86:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2024, against 1,248 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:45 against the typical Open Men finisher at Hamburg 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
