Jan Kollmann

1 HYROX result over 1 season. Best Open Men time 1:44:29 at Cologne 2026.

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1:44:29 Open Men time · Cologne 2026 1 Open Men race

1198th of 1,452 Open Men place · Cologne 2026 among Open Men finishers there

1 race in the data so far race again and this page shows what changed

Burpee broad jump strongest segment · Cologne 2026 faster than 72% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 17 Apr 2026what the whole field did →	Open Men · 30-34	1:44:29	1198th of 1,452	55:17	41:49	7:28	splits SkiErg4:44Sled push5:42Sled pull6:26Burpee broad jump4:44Row5:09Farmers carry2:02Sandbag lunges6:49Wall balls6:13Run 14:40Run 28:51Run 37:22Run 46:52Run 57:04Run 67:05Run 77:01Run 86:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Cologne 2026, against 1,452 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Janedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 2%

Sled pull faster than 7%

Burpee broad jump faster than 72%

Row faster than 28%

Farmers carry faster than 44%

Sandbag lunges faster than 17%

Wall balls faster than 68%

Roxzone faster than 30%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 2:28 slower

Sled pull 1:59 slower

Burpee broad jump 0:45 faster

Row 0:17 slower

Farmers carry 0:04 slower

Sandbag lunges 1:40 slower

Wall balls 1:08 faster

Roxzone 1:00 slower

Runs (8 km) 12:15 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jan against the typical Open Men finisher

Jan1:44:29

4:404:448:515:427:226:266:524:447:045:097:052:027:016:496:266:137:28

Typical Open Men1:26:08

4:084:295:103:145:324:275:345:295:454:525:321:585:365:095:247:216:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 2:28 against the typical Open Men finisher at Cologne 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.