GER Jan Köhler
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Jarvis Köhler, Jan Köhlerwhole field → | Doubles Men · team 35-39 | 1:00:39 | 52nd of 1,13612th of 255 aged 35-39 | 33:03 | 23:25 | 4:16 | View results | See splits Hide splitsSkiErg3:56fastest 42%Sled push1:47fastest 29%Sled pull2:49fastest 33%Burpee broad jump2:02fastest 1%Row4:19fastest 22%Farmers carry1:31fastest 41%Sandbag lunges2:55fastest 11%Wall balls4:06fastest 24%Runs (8 km)33:03fastest 4%Roxzone4:16fastest 6%Run 13:27fastest 10%Run 24:12fastest 8%Run 34:26fastest 7%Run 44:18fastest 5%Run 54:27fastest 6%Run 64:18fastest 4%Run 74:15fastest 3%Run 83:43fastest 2%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Jan Köhler, Jarvis Ben Köhlerwhole field → | Pro Doubles Men · team 30-39 | 1:10:05 | 54th of 11931st of 68 aged 30-39 | 33:18 | 31:31 | 5:21 | View results | See splits Hide splitsSkiErg3:56faster than 19%Sled push1:49faster than 33%Sled pull5:32Burpee broad jump2:28fastest 34%Row4:16faster than 38%Farmers carry2:09faster than 3%Sandbag lunges4:53faster than 15%Wall balls6:28Runs (8 km)33:18fastest 18%Roxzone5:21fastest 19%Run 14:17fastest 37%Run 24:05fastest 29%Run 34:14fastest 22%Run 44:08fastest 18%Run 54:09fastest 15%Run 64:05fastest 16%Run 74:02fastest 11%Run 84:21fastest 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Jarvis Ben Köhler1 race
- Jarvis Köhler1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,136 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
