Athlete · Open Men · 45-49 · POL POL

Jan Klimek

www.roxtimes.com/athletes/jan-klimek-5bd3e3c5

1 HYROX race over 1 season. Best Open Men time: 1:27:05 at Warsaw 2026.

Open Men time1:27:05Warsaw 2026
Open Men place1487thof 2,561 · Warsaw 2026
Races1Race again and this page shows what changed.
Strongest part of the raceSled pullfaster than 84% of Open Men at Warsaw 2026
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Open Men, 45-49 1:27:05 1487th of 2,561; 106th of 221 aged 45-49 44:42 36:39 5:48 Runs 44:42 · Stations 36:39 · Roxzone 5:48

1,487th of 2,561 Open Men (faster than 41%). Against the 79 who finished around 1:27:43: most time gained on sled pull (1:02), most lost on farmers carry (1:52). Runs 5 to 8 took 5:16 more than runs 1 to 4 (them: 1:36 more).

Jan Klimek at HYROX Warsaw 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,561 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,561 Open Men here
Run 1: 3:41 3:56 faster than 66%
SkiErg: 4:12 4:26 faster than 83%
Run 2: 5:09 5:13 faster than 53%
Sled push: 2:31 2:49 faster than 71%
Run 3: 5:25 5:32 faster than 54%
Sled pull: 3:33 4:21 faster than 84%
Run 4: 5:30 5:31 faster than 50%
Burpee broad jump: 4:47 5:21 faster than 65%
Run 5: 5:38 5:40 faster than 51%
Row: 5:10 4:50 faster than 22%
Run 6: 5:32 5:32 faster than 50%
Farmers carry: 3:50 1:54 faster than 0%
Run 7: 7:17 5:31 faster than 8%
Sandbag lunges: 5:32 4:58 faster than 34%
Run 8: 6:34 4:54 faster than 14%
Wall balls: 7:04 6:24 faster than 38%
Roxzone: 5:48 5:43 faster than 48%
Runs (8 km) 44:42 42:15 faster than 37%
Stations (8) 36:39
Finish 1:27:05 1:23:58 1487th of 2,561 · faster than 41%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Men race

Warsaw 2026, against 2,561 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Janedge = faster than everyone, centre = slowest

This chart shows where Jan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 84% of the field), weakest on Carry (faster than 1%).

See the numbers
Part Jan: faster than
Ski 84%
Push 71%
Pull 84%
BBJ 65%
Row 22%
Carry 1%
Lunges 35%
Wall balls 38%
Roxzone 49%
Runs 37%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 84%
Sled push faster than 71%
Sled pull faster than 84%
Burpee broad jump faster than 65%
Row faster than 22%
Farmers carry faster than 1%
Sandbag lunges faster than 35%
Wall balls faster than 38%
Roxzone faster than 49%
Runs (8 km) faster than 37%

How much of the field Jan beat on each part of the race, at this race.Best: Sled pull (faster than 84%); weakest: Farmers carry (faster than 1%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster
Sled push 0:18 faster
Sled pull 0:48 faster
Burpee broad jump 0:34 faster
Row 0:20 slower
Farmers carry 1:56 slower
Sandbag lunges 0:34 slower
Wall balls 0:40 slower
Roxzone 0:05 slower
Runs (8 km) 2:27 slower

Jan's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:48 faster); weakest: Runs (8 km) (2:27 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jan against the typical Open Men finisher

Jan1:27:05
3:414:125:092:315:253:335:304:475:385:105:323:507:175:326:347:045:48
Typical Open Men1:22:35
3:564:265:132:495:324:215:315:215:404:505:321:545:314:584:546:245:43
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jan: 44:46 running, 36:39 at the stations and 5:48 in the roxzone; the longest station was the wall balls (7:04) and the shortest the sled push (2:31).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).

See the numbers
Part Jan Typical Open Men
Run 1 3:41 3:56
SkiErg 4:12 4:26
Run 2 5:09 5:13
Sled push 2:31 2:49
Run 3 5:25 5:32
Sled pull 3:33 4:21
Run 4 5:30 5:31
Burpee broad jump 4:47 5:21
Run 5 5:38 5:40
Row 5:10 4:50
Run 6 5:32 5:32
Farmers carry 3:50 1:54
Run 7 7:17 5:31
Sandbag lunges 5:32 4:58
Run 8 6:34 4:54
Wall balls 7:04 6:24
Roxzone 5:48 5:43
Finish 1:27:05 1:23:58

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 1:56 against the typical Open Men finisher at Warsaw 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:27:05.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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