GER Jan Hoffmann
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Andreas Lütkewitte, Jan Hoffmannwhole field → | Pro Doubles Men · team 30-34 | 1:05:29 | 256th of 72687th of 216 aged 30-34 | 27:33* | 27:42* | — | View results | See splits Hide splitsSkiErg3:53faster than 41%Sled push2:05fastest 18%Sled pull6:25Burpee broad jump2:55faster than 38%Row4:00fastest 19%Farmers carry1:25fastest 5%Sandbag lunges3:21fastest 34%Wall balls3:38fastest 8%Runs (8 km)27:33fastest 20%Roxzone—Run 13:14faster than 39%Run 23:21fastest 46%Run 33:19fastest 25%Run 43:21fastest 26%Run 53:14fastest 15%Run 63:26fastest 31%Run 73:14fastest 14%Run 84:27fastest 14%Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Andreas Lütkewitte, Jan Hoffmannwhole field → | Doubles Men · team 30-39 | 1:01:18 | 60th of 89827th of 440 aged 30-39 | 32:21 | 22:18 | 6:39† | View results | See splits Hide splitsSkiErg3:59faster than 45%Sled push1:16fastest 14%Sled pull2:35fastest 14%Burpee broad jump2:49fastest 24%Row4:14fastest 26%Farmers carry1:22fastest 16%Sandbag lunges2:37fastest 7%Wall balls3:26fastest 3%Runs (8 km)32:21fastest 10%Roxzone6:39Run 15:38fastest 17%Run 23:43fastest 16%Run 33:50fastest 10%Run 43:50fastest 10%Run 53:49fastest 8%Run 63:43fastest 6%Run 73:51fastest 10%Run 83:57fastest 7%Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Jan Hoffmann, Sandra Hoffmannwhole field → | Doubles Mixed · team 30-39 | 1:58:21 | 711th of 726340th of 345 aged 30-39 | 1:15:54 | 34:19 | 8:13 | View results | See splits Hide splitsSkiErg4:19faster than 30%Sled push2:07faster than 29%Sled pull4:07faster than 32%Burpee broad jump5:57faster than 2%Row5:40Farmers carry1:56faster than 15%Sandbag lunges5:27faster than 5%Wall balls4:46faster than 20%Runs (8 km)1:15:54Roxzone8:13faster than 11%Run 14:52faster than 17%Run 29:28faster than 1%Run 39:49faster than 1%Run 410:05Run 510:29Run 69:56faster than 1%Run 710:04Run 811:15faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Andreas Lütkewitte2 races
- Sandra Hoffmann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 726 Pro Doubles Men
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jan against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:47 against the typical Pro Doubles Men finisher at Berlin 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:05:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
