Athlete · Open Men · 25-29 ·

GER

Jan-Hendrik Scheuer

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:26:50 (Cologne 2026) · Doubles Mixed 1:20:53 (Hamburg 2025).

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1:26:50 Open Men time · Cologne 2026 also raced Doubles Mixed: each has its own best below

top 50% Open Men place · Cologne 2026 718th of 1,452 Open Men finishers there

1:26:50 latest race · Cologne 2026 first Open Men race Open Men

Burpee broad jump strongest segment · Cologne 2026 faster than 83% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:50Cologne 2026 · 1 race Doubles Mixed1:20:53Hamburg 2025 · 1 race · with Lina Beuke

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 18 Apr 2026what the whole field did →	Open Men · 25-29	1:26:50	top 50% 718/1,452	44:01	36:34	6:20	splits SkiErg4:34Sled push3:02Sled pull4:14Burpee broad jump4:20Row5:21Farmers carry2:05Sandbag lunges6:38Wall balls6:20Run 14:13Run 25:03Run 35:38Run 45:56Run 56:06Run 65:37Run 75:58Run 85:33Full report for this race →
Hamburg 2025 4 Oct 2025team: Lina Beuke, Jan-Hendrik Scheuerwhat the whole field did →	Doubles Mixed · team 25-29	1:20:53	top 48% 500/1,050	48:18	25:18	7:21	splits SkiErg4:05Sled push1:48Sled pull3:04Burpee broad jump2:21Row4:48Farmers carry1:26Sandbag lunges3:15Wall balls4:31Run 17:00Run 25:37Run 35:55Run 45:56Run 56:03Run 65:47Run 76:00Run 86:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cologne 2026, against 1,452 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jan-Hendrikedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 63%

Sled pull faster than 60%

Burpee broad jump faster than 83%

Row faster than 18%

Farmers carry faster than 40%

Sandbag lunges faster than 20%

Wall balls faster than 66%

Roxzone faster than 54%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:12 faster

Sled pull 0:13 faster

Burpee broad jump 1:09 faster

Row 0:29 slower

Farmers carry 0:07 slower

Sandbag lunges 1:29 slower

Wall balls 1:01 faster

Roxzone 0:08 faster

Runs (8 km) 0:59 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jan-Hendrik against the typical Open Men finisher

Jan-Hendrik1:26:50

4:134:345:033:025:384:145:564:206:065:215:372:055:586:385:336:206:20

Typical Open Men1:26:08

4:084:295:103:145:324:275:345:295:454:525:321:585:365:095:247:216:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:29 against the typical Open Men finisher at Cologne 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:26:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown