Jan Doleschel
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:09:29 at Cologne 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vienna 2026 6 Feb 2026team: Jan Doleschel, Sandra Trieblwhole field → | Doubles Mixed · team 25-29 | 1:12:31 | 192nd of 96152nd of 241 aged 25-29 | 41:37 | 26:23 | 4:34 | View results | See splits Hide splitsSkiErg4:11fastest 30%Sled push2:14faster than 45%Sled pull3:05fastest 17%Burpee broad jump3:05fastest 30%Row4:42faster than 42%Farmers carry1:27fastest 14%Sandbag lunges3:38fastest 45%Wall balls4:01fastest 26%Runs (8 km)41:37fastest 20%Roxzone4:34fastest 20%Run 15:15fastest 16%Run 24:47fastest 19%Run 35:11fastest 22%Run 45:12fastest 22%Run 55:31fastest 31%Run 65:10fastest 19%Run 75:11fastest 20%Run 85:23fastest 19%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Jan Doleschel, Sandra Trieblwhole field → | Doubles Mixed · team U29 | 1:09:29 | 193rd of 1,39777th of 564 aged U29 | 38:37 | 26:07 | 4:45† | View results | See splits Hide splitsSkiErg4:06fastest 39%Sled push2:06faster than 32%Sled pull3:24fastest 47%Burpee broad jump2:53fastest 24%Row4:34fastest 40%Farmers carry1:38fastest 31%Sandbag lunges3:08fastest 19%Wall balls4:18fastest 42%Runs (8 km)38:37fastest 14%Roxzone4:45Run 14:43fastest 14%Run 24:36fastest 20%Run 34:41fastest 15%Run 44:44fastest 15%Run 54:43fastest 12%Run 64:51fastest 18%Run 74:43fastest 12%Run 85:36fastest 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Cologne 2025 · best of 2 | 4:20 |
| Sled push | 2:06 | Cologne 2025 · best of 2 | 2:11 |
| Sled pull | 3:05 | Vienna 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:53 | Cologne 2025 · best of 2 | 3:35 |
| Row | 4:34 | Cologne 2025 · best of 2 | 4:47 |
| Farmers carry | 1:27 | Vienna 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:08 | Cologne 2025 · best of 2 | 4:03 |
| Wall balls | 4:01 | Vienna 2026 · best of 2 | 4:34 |
| Runs (8 km) | 38:37 | Cologne 2025 · best of 2 | 45:36 |
| Roxzone | 4:34 | Vienna 2026 | 7:11 |
How to read
Each station's best across Jan's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sandra Triebl2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 1,397 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.