Jan Claussen
2 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stuttgart 2025 31 Oct 2025team: Sven Petersen, Jan Claussenwhole field → | Pro Doubles Men · team 30-34 | 1:18:37 | 299th of 38898th of 122 aged 30-34 | 38:09 | 30:43 | 9:48 | View results | See splits Hide splitsSkiErg4:10faster than 10%Sled push2:23faster than 23%Sled pull5:09faster than 13%Burpee broad jump3:10faster than 24%Row4:24faster than 34%Farmers carry2:10faster than 3%Sandbag lunges4:38faster than 11%Wall balls4:39faster than 38%Runs (8 km)38:09faster than 28%Roxzone9:48faster than 17%Run 15:00faster than 23%Run 24:26faster than 26%Run 34:35faster than 36%Run 44:43faster than 32%Run 54:46faster than 33%Run 64:39faster than 33%Run 74:40faster than 33%Run 85:23faster than 18%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Jan Claussen, Sven Petersenwhole field → | Doubles Men · team 30-39 | 1:14:30 | 287th of 533122nd of 213 aged 30-39 | 40:06 | 25:14 | 9:15 | View results | See splits Hide splitsSkiErg3:52fastest 50%Sled push1:31fastest 47%Sled pull3:03faster than 46%Burpee broad jump3:14faster than 49%Row4:36faster than 27%Farmers carry1:24fastest 19%Sandbag lunges3:26faster than 44%Wall balls4:08faster than 43%Runs (8 km)40:06fastest 43%Roxzone9:15faster than 14%Run 14:12fastest 28%Run 24:39fastest 38%Run 34:53fastest 39%Run 45:06fastest 46%Run 55:34faster than 43%Run 64:58fastest 37%Run 74:59fastest 38%Run 85:49faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sven Petersen2 races
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2025, against 388 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jan against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:52 against the typical Pro Doubles Men finisher at Stuttgart 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:37.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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