Athlete · Open Men · 35-39 ·

GER

Jan Belov

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:11:17 (Frankfurt 2025) · Pro Doubles Men 1:04:07 (Amsterdam 2026) · Doubles Men 1:24:25 (Hamburg 2025).

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1:11:17 Open Men time · Frankfurt 2025 also raced Pro Doubles Men, Doubles Men: each has its own best below

top 10% Open Men place · Frankfurt 2025 188th of 1,883 Open Men finishers there

1:04:07 latest race · Amsterdam 2026 first Pro Doubles Men race Pro Doubles Men with Marco Möhring

Runs (8 km) strongest segment · Frankfurt 2025 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:11:17Frankfurt 2025 · 1 race Pro Doubles Men1:04:07Amsterdam 2026 · 1 race · with Marco Möhring Doubles Men1:24:25Hamburg 2025 · 1 race · with Bartosz Klos

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 23 Jan 2026team: Marco Möhring, Jan Belovwhat the whole field did →	Pro Doubles Men · team 35-39	1:04:07	top 36% 174/486	29:30	30:31	4:10	splits SkiErg3:44Sled push2:09Sled pull7:00Burpee broad jump3:02Row4:13Farmers carry1:39Sandbag lunges4:10Wall balls4:34Run 12:52Run 23:35Run 33:56Run 43:46Run 53:45Run 63:49Run 73:44Run 84:08Full report for this race →
Frankfurt 2025 11 Dec 2025what the whole field did →	Open Men · 35-39	1:11:17	top 10% 188/1,883	30:45	34:59	5:38	splits SkiErg4:11Sled push3:26Sled pull5:18Burpee broad jump3:59Row4:29Farmers carry1:57Sandbag lunges4:13Wall balls7:26Run 13:11Run 23:41Run 34:10Run 43:54Run 54:00Run 63:56Run 73:51Run 84:05Full report for this race →
Hamburg 2025 3 Oct 2025team: Bartosz Klos, Jan Belovwhat the whole field did →	Doubles Men · team 30-34	1:24:25	887th of 1,191	50:38	24:33	9:17	splits SkiErg3:46Sled push1:29Sled pull2:58Burpee broad jump3:22Row4:22Farmers carry1:27Sandbag lunges3:03Wall balls4:06Run 15:38Run 25:57Run 36:40Run 47:04Run 56:43Run 66:18Run 75:54Run 86:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Frankfurt 2025, against 1,883 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Janedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 88%

Sled push faster than 61%

Sled pull faster than 39%

Burpee broad jump faster than 87%

Row faster than 83%

Farmers carry faster than 59%

Sandbag lunges faster than 77%

Wall balls faster than 40%

Roxzone faster than 86%

Runs (8 km) faster than 99%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:11 faster

Sled pull 0:22 slower

Burpee broad jump 1:23 faster

Row 0:18 faster

Farmers carry 0:05 faster

Sandbag lunges 0:47 faster

Wall balls 0:36 slower

Roxzone 1:24 faster

Runs (8 km) 10:50 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jan against the typical Open Men finisher

Jan1:11:17

3:114:113:413:264:105:183:543:594:004:293:561:573:514:134:057:265:38

Typical Open Men1:25:25

4:074:294:513:375:144:565:135:225:284:475:162:025:145:005:576:507:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:36 against the typical Open Men finisher at Frankfurt 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:11:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown