Jan Asbarg
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:21:31 at Hamburg 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Arthur Wawrzynek, Jan Asbargwhat the whole field did → | Doubles Men · team 40-44 | 1:21:31 | 802nd of 1,19174th of 129 aged 40-44 | 44:28 | 27:02 | 10:06 | View results | See splits Hide splitsSkiErg3:40fastest 8%Sled push1:50faster than 32%Sled pull2:30fastest 13%Burpee broad jump3:37faster than 31%Row4:51faster than 14%Farmers carry1:53faster than 19%Sandbag lunges4:11faster than 25%Wall balls4:30faster than 44%Runs (8 km)44:28faster than 37%Roxzone10:06faster than 8%Run 15:52faster than 41%Run 25:05faster than 37%Run 35:13faster than 43%Run 45:24faster than 37%Run 55:28faster than 42%Run 65:33faster than 34%Run 75:33faster than 33%Run 86:24faster than 26%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Arthur Wawrzynek1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Hamburg 2025, against 1,191 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:50 against the typical Doubles Men finisher at Hamburg 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:31.
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- Every session written for your weak station, not a generic plan
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