Jan Andryszak
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:22:22 at Poznań 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Poznań 2025 13 Dec 2025team: Jan Andryszak, Philipp Ketzerwhole field → | Pro Doubles Men · team 35-39 | 1:22:22 | 142nd of 15735th of 38 aged 35-39 | 48:42 | 27:54 | 5:51 | View results | See splits Hide splitsSkiErg4:03faster than 33%Sled push1:57fastest 31%Sled pull3:54faster than 46%Burpee broad jump4:01faster than 3%Row4:43faster than 8%Farmers carry1:41faster than 45%Sandbag lunges3:26fastest 43%Wall balls4:09faster than 35%Runs (8 km)48:42faster than 7%Roxzone5:51faster than 13%Run 14:59faster than 20%Run 25:10faster than 11%Run 35:53faster than 7%Run 46:23faster than 6%Run 56:36faster than 4%Run 66:18faster than 5%Run 76:32faster than 5%Run 86:54faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Philipp Ketzer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Poznań 2025, against 157 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jan against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:48 against the typical Pro Doubles Men finisher at Poznań 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:22.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.