RSA Jamie Tities
2 HYROX races over 2 seasons. Best Open Women time: 1:29:10 at Cape Town Aug 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jamie Tities at each race, oldest on the left; lower is faster.The best was 1:29:10 at Cape Town (Aug 2026); Jamie Tities was 12:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Apr 2026 | Open Women | 1:41:36 |
| Cape Town | Aug 2026 | Open Women | 1:29:10 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
111th of 426 Open Women (faster than 74%).
| Part | Time | Typical here | vs 426 Open Women here |
|---|---|---|---|
| Run 1: | 4:04 | 4:33 | faster than 70% |
| SkiErg: | 4:56 | 5:17 | faster than 79% |
| Run 2: | 5:31 | 6:17 | faster than 75% |
| Sled push: | 2:50 | 2:42 | faster than 42% |
| Run 3: | 5:51 | 6:43 | faster than 75% |
| Sled pull: | 5:02 | 5:50 | faster than 74% |
| Run 4: | 6:01 | 6:43 | faster than 72% |
| Burpee broad jump: | 6:57 | 7:26 | faster than 56% |
| Run 5: | 6:03 | 6:50 | faster than 73% |
| Row: | 5:47 | 5:34 | faster than 39% |
| Run 6: | 5:45 | 6:43 | faster than 78% |
| Farmers carry: | 2:35 | 2:22 | faster than 37% |
| Run 7: | 5:56 | 6:45 | faster than 74% |
| Sandbag lunges: | 4:33 | 5:36 | faster than 78% |
| Run 8: | 5:55 | 7:05 | faster than 79% |
| Wall balls: | 6:21 | 7:28 | faster than 69% |
| Roxzone: | 5:11 | 6:57 | faster than 79% |
| Runs (8 km) | 45:01 | 51:54 | faster than 76% |
| Stations (8) | 39:01 | ||
| Finish | 1:29:10 | 1:42:36 | 111th of 426 · faster than 74% |
226th of 546 Open Women (faster than 58%).
| Part | Time | Typical here | vs 546 Open Women here |
|---|---|---|---|
| Run 1: | 4:20 | 4:33 | faster than 60% |
| SkiErg: | 5:08 | 5:20 | faster than 66% |
| Run 2: | 6:11 | 6:32 | faster than 60% |
| Sled push: | 3:19 | 3:09 | faster than 41% |
| Run 3: | 6:35 | 6:54 | faster than 59% |
| Sled pull: | 5:45 | 6:17 | faster than 65% |
| Run 4: | 6:33 | 6:53 | faster than 58% |
| Burpee broad jump: | 7:53 | 7:47 | faster than 48% |
| Run 5: | 6:53 | 7:03 | faster than 54% |
| Row: | 5:51 | 5:46 | faster than 47% |
| Run 6: | 6:42 | 6:52 | faster than 55% |
| Farmers carry: | 2:33 | 2:26 | faster than 41% |
| Run 7: | 6:33 | 6:54 | faster than 60% |
| Sandbag lunges: | 5:06 | 5:32 | faster than 59% |
| Run 8: | 7:11 | 7:44 | faster than 61% |
| Wall balls: | 9:38 | 7:47 | faster than 30% |
| Roxzone: | 5:33 | 7:04 | faster than 75% |
| Runs (8 km) | 50:55 | 54:05 | faster than 61% |
| Stations (8) | 45:13 | ||
| Finish | 1:41:36 | 1:47:05 | 226th of 546 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jamie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:56 | Cape Town Aug 2026 · best of 2 | 5:16 |
| Sled push | 2:50 | Cape Town Aug 2026 · best of 2 | 2:55 |
| Sled pull | 5:02 | Cape Town Aug 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:57 | Cape Town Aug 2026 · best of 2 | 6:46 |
| Row | 5:47 | Cape Town Aug 2026 · best of 2 | 5:31 |
| Farmers carry | 2:33 | Cape Town Apr 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:33 | Cape Town Aug 2026 · best of 2 | 5:13 |
| Wall balls | 6:21 | Cape Town Aug 2026 · best of 2 | 6:43 |
| Runs (8 km) | 45:01 | Cape Town Aug 2026 · best of 2 | 46:44 |
| Roxzone | 5:11 | Cape Town Aug 2026 · best of 2 | 7:57 |
How to read
Each station's best across Jamie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cape Town Aug 2026, against 426 Open Women
Shape of the race
This chart shows where Jamie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 80% of the field), weakest on Carry (faster than 38%).
See the numbers
| Part | Jamie: faster than |
|---|---|
| Ski | 80% |
| Push | 42% |
| Pull | 74% |
| BBJ | 57% |
| Row | 40% |
| Carry | 38% |
| Lunges | 79% |
| Wall balls | 69% |
| Roxzone | 80% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jamie beat on each part of the race, at this race.Best: SkiErg (faster than 80%); weakest: Farmers carry (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jamie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:53 faster); weakest: Row (0:13 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jamie: 45:07 running, 39:00 at the stations and 5:11 in the roxzone; the longest station was the burpee broad jumps (6:57).Below, Typical Open Women: 51:39 running, 42:15 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:28).
See the numbers
| Part | Jamie | Typical Open Women |
|---|---|---|
| Run 1 | 4:04 | 4:33 |
| SkiErg | 4:56 | 5:17 |
| Run 2 | 5:31 | 6:17 |
| Sled push | 2:50 | 2:42 |
| Run 3 | 5:51 | 6:43 |
| Sled pull | 5:02 | 5:50 |
| Run 4 | 6:01 | 6:43 |
| Burpee broad jump | 6:57 | 7:26 |
| Run 5 | 6:03 | 6:50 |
| Row | 5:47 | 5:34 |
| Run 6 | 5:45 | 6:43 |
| Farmers carry | 2:35 | 2:22 |
| Run 7 | 5:56 | 6:45 |
| Sandbag lunges | 4:33 | 5:36 |
| Run 8 | 5:55 | 7:05 |
| Wall balls | 6:21 | 7:28 |
| Roxzone | 5:11 | 6:57 |
| Finish | 1:29:10 | 1:42:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:29:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
